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MEDTRONIC TWIN CITIES MARATHON 2024

Michael Rudolph

Circle Pines, MN

Bib: 1507 M 40

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Top 0.9%
Gender (Male)
#0 / 4188
Top 1%
Masters (Masters Men)
#0 / 1488
Top 0.2%
Division (M40-44)
#0 / 543
Top 0.2%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
873 ft elev
5K· 3.11 mi
6:16/mi
19:28
↑ 158↓ 1380.1%
892 ft elev
10K· 6.21 mi
6:14/mi
38:49
↑ 117↓ 126
882 ft elev
15K· 9.32 mi
6:18/mi
58:22
↑ 126↓ 1450.1%
866 ft elev
20K· 12.43 mi
6:09/mi
1:17:28
↑ 78↓ 1000.1%
849 ft elev
25K· 15.53 mi
6:13/mi
1:36:47
↑ 118↓ 1480.2%
823 ft elev
30K· 18.64 mi
6:19/mi
1:56:23
↑ 118↓ 980.1%
845 ft elev
35K· 21.75 mi
6:19/mi
2:16:01
↑ 162↓ 1320.2%
876 ft elev
40K· 24.85 mi
6:26/mi
2:36:00
↑ 125↓ 750.3%
928 ft elev
Finish· 26.22 mi
6:12/mi
2:44:27
↑ 72↓ 850.2%
912 ft elev
Course Elevation
810–968 ft
≈
×13story building
•▲ 1098 ft climb · ▼ 1059 ft descent

The Course

Half Splits

1st Half· via 20K
1:17:286:14 /mi⚡ faster
2nd Half
1:26:596:18 /mi+12.3%
Positive split — 12.3% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
19:286:163.11 mi19:28
6:16
-
10K
38:496:153.10 mi19:21
6:14
-0:02
15K
58:226:163.11 mi19:33
6:18
+0:04
20K
1:17:286:143.11 mi19:06
6:09
-0:09
25K
1:36:476:143.10 mi19:19
6:13
+0:04
30K
1:56:236:153.11 mi19:36
6:19
+0:06
35K
2:16:016:153.11 mi19:38
6:19
0:00
40K
2:36:006:173.10 mi19:59
6:26
+0:07
Finish(26.22 mi)
2:44:276:171.37 mi8:27
6:12
-0:14
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:09 /mi

Average Pace

6:17 /mi

Slowest Pace

6:26 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:44:27

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:16 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi8879487793
10K3.10 mi93-584-55-193834
15K3.11 mi88+579+54+187793
20K3.11 mi87+178+1477694
25K3.10 mi80+771+7466591
30K3.11 mi74+667+43+166601
35K3.11 mi68+661+61+263571
40K3.10 mi65+358+3171643
Finish(26.22 mi)1.37 mi64+157+1172634

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 1%
×7story building
+158ft-138ft

Overall

87

Males

79

M40-44

3

5K→10K

3.1 - 6.2 mi

Top 1%
×2story building
+117ft-126ft

Overall

93

Males

83

M40-44

4

10K→15K

6.2 - 9.3 mi

Top 1%
×4story building
+126ft-145ft

Overall

87

Males

79

M40-44

3

15K→20K

9.3 - 12.4 mi

Top 1%
×2story building
+78ft-100ft

Overall

77

Males

69

M40-44

4

20K→25K

12.4 - 15.5 mi

Top 1.0%
×5story building
+118ft-148ft

Overall

66

Males

59

M40-44

1

25K→30K

15.5 - 18.6 mi

Top 1.0%
×2story building
+118ft-98ft

Overall

66

Males

60

M40-44

1

30K→35K

18.6 - 21.8 mi

Top 0.9%
×6story building
+162ft-132ft

Overall

63

Males

57

M40-44

1

35K→40K

21.8 - 24.9 mi

Top 1%
×7story building
+125ft-75ft

Overall

71

Males

64

M40-44

3

40K→Finish

24.9 - 26.2 mi

Top 1%
×4story building
+72ft-85ft

Overall

72

Males

63

M40-44

4

Passing Analysis

Category:
▲Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#88
5K → 10K
61-5
#88 → #93
10K → 15K
05+5
#93 → #88
15K → 20K
01+1
#88 → #87
20K → 25K
07+7
#87 → #80
25K → 30K
06+6
#80 → #74
30K → 35K
06+6
#74 → #68
35K → 40K
14+3
#68 → #65
40K → Finish
12+1
#65 → #64
TOTALS
832+24
#88 → #64

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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