Sarah Mandes
Oxnard, CA
Bib: 2412 F 46
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:58 | 7:43 | 3.11 mi | 23:58 | 7:43 | - | |
10K | 47:43 | 7:41 | 3.10 mi | 23:45 | 7:39 | -0:04 | |
15K | 1:11:55 | 7:43 | 3.11 mi | 24:12 | 7:47 | +0:08 | |
20K | 1:35:43 | 7:42 | 3.11 mi | 23:48 | 7:40 | -0:07 | |
25K | 1:59:53 | 7:43 | 3.10 mi | 24:10 | 7:47 | +0:07 | |
30K | 2:24:21 | 7:45 | 3.11 mi | 24:28 | 7:53 | +0:06 | |
35K | 2:49:06 | 7:47 | 3.11 mi | 24:45 | 7:58 | +0:05 | |
40K | 3:13:37 | 7:47 | 3.10 mi | 24:31 | 7:53 | -0:05 | |
Finish(26.22 mi) | 3:23:29 | 7:46 | 1.37 mi | 9:52 | 7:14 | -0:39 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:14 /mi
Average Pace
7:46 /mi
Slowest Pace
7:58 /mi
Segments
Time at Faster Pace
2:58:44
88% of race
Time at Steady Pace
24:45
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 785 | 113 | 4 | 943 | 138 | 4 |
| 10K | 3.10 mi | 816-31 | 120-7 | 4 | 837 | 123 | 4 |
| 15K | 3.11 mi | 847-31 | 127-7 | 4 | 943 | 138 | 4 |
| 20K | 3.11 mi | 862-15 | 129-2 | 4 | 926 | 130 | 4 |
| 25K | 3.10 mi | 862 | 127+2 | 4 | 861 | 124 | 3 |
| 30K | 3.11 mi | 825+37 | 123+4 | 4 | 801 | 116 | 2 |
| 35K | 3.11 mi | 780+45 | 112+11 | 2+2 | 706 | 109 | 2 |
| 40K | 3.10 mi | 724+56 | 101+11 | 2 | 559 | 92 | 2 |
| Finish(26.22 mi) | 1.37 mi | 689+35 | 98+3 | 2 | 445 | 68 | 2 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
943
Females
138
F45-49
4
5K→10K
3.1 - 6.2 mi
Overall
837
Females
123
F45-49
4
10K→15K
6.2 - 9.3 mi
Overall
943
Females
138
F45-49
4
15K→20K
9.3 - 12.4 mi
Overall
926
Females
130
F45-49
4
20K→25K
12.4 - 15.5 mi
Overall
861
Females
124
F45-49
3
25K→30K
15.5 - 18.6 mi
Overall
801
Females
116
F45-49
2
30K→35K
18.6 - 21.8 mi
Overall
706
Females
109
F45-49
2
35K→40K
21.8 - 24.9 mi
Overall
559
Females
92
F45-49
2
40K→Finish
24.9 - 26.2 mi
Overall
445
Females
68
F45-49
2
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #785 |
| 5K → 10K | 4413-31 | #785 → #816 |
| 10K → 15K | 365-31 | #816 → #847 |
| 15K → 20K | 216-15 | #847 → #862 |
| 20K → 25K | 21210 | #862 → #862 |
| 25K → 30K | 1047+37 | #862 → #825 |
| 30K → 35K | 954+45 | #825 → #780 |
| 35K → 40K | 1268+56 | #780 → #724 |
| 40K → Finish | 338+35 | #724 → #689 |
| TOTALS | 156252+96 | #785 → #689 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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