Nicole Olson

White Bear Lake, MN

Bib: 2705 F 19

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 17%

Gender (Female)

#0 / 2576

Top 8%

Division (F15-19)

#0 / 28

Top 11%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:14/mi

25:36

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:15/mi

51:14

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:26/mi

1:17:27

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:08/mi

1:42:44

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:04/mi

2:07:49

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:11/mi

2:33:14

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:16/mi

2:58:54

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:20/mi

3:24:46

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:44/mi

3:35:19

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

810–968 ft

≈

×13story building

•▲ 1098 ft climb · ▼ 1059 ft descent

The Course

Half Splits

1st Half· via 20K

1:42:448:16 /mi⚡ faster

2nd Half

1:52:368:10 /mi+9.6%

Positive split — 9.6% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:36	8:14	3.11 mi	25:36	8:14	-
10K	51:14	8:15	3.10 mi	25:38	8:15	+0:01
15K	1:17:27	8:19	3.11 mi	26:13	8:26	+0:11
20K	1:42:44	8:16	3.11 mi	25:17	8:08	-0:18
25K	2:07:49	8:14	3.10 mi	25:05	8:04	-0:04
30K	2:33:14	8:13	3.11 mi	25:25	8:11	+0:07
35K	2:58:54	8:14	3.11 mi	25:40	8:16	+0:05
40K	3:24:46	8:14	3.10 mi	25:52	8:20	+0:04
Finish(26.22 mi)	3:35:19	8:13	1.37 mi	10:33	7:44	-0:36

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:44 /mi

Average Pace

8:13 /mi

Slowest Pace

8:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

35:38

17% of race

Time at Steady Pace

2:59:41

83% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F15-19	Seg. Overall	Seg. Females	Seg. F15-19
5K	3.11 mi	1475	293	3	1761	357	4
10K	3.10 mi	1502-27	297-4	3	1579	309	4
15K	3.11 mi	1579-77	314-17	4-1	1761	357	4
20K	3.11 mi	1552+27	299+15	4	1504	281	4
25K	3.10 mi	1479+73	279+20	4	1194	196	4
30K	3.11 mi	1386+93	262+17	4	1132	195	3
35K	3.11 mi	1275+111	234+28	4	983	173	3
40K	3.10 mi	1176+99	215+19	4	885	181	3
Finish(26.22 mi)	1.37 mi	1149+27	211+4	3+1	785	162	2

F15-19

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#1475
5K → 10K	7346-27	#1475 → #1502
10K → 15K	847-77	#1502 → #1579
15K → 20K	2653+27	#1579 → #1552
20K → 25K	073+73	#1552 → #1479
25K → 30K	497+93	#1479 → #1386
30K → 35K	5116+111	#1386 → #1275
35K → 40K	5104+99	#1275 → #1176
40K → Finish	128+27	#1176 → #1149
TOTALS	198524+326	#1475 → #1149

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 7 days ago

Nicole Olson

Race Timeline

The Course

Half Splits

Your race, unpacked

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Passing Visualized

Passing Circle

Position Flow

Race Lanes

Age Grade

Export Track Data

Questions or issues regarding timing data?

Quick Links

All Results