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MEDTRONIC TWIN CITIES MARATHON 2024

Lan Clayton

Salinas, CA

Bib: 3665 F 56

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Top 7%
Gender (Female)
#0 / 2576
Top 2%
Masters (Masters Women)
#0 / 839
Top 0.5%
Division (F55-59)
#0 / 81
Top 1%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
873 ft elev
5K· 3.11 mi
7:18/mi
22:41
↑ 158↓ 1380.1%
892 ft elev
10K· 6.21 mi
7:07/mi
44:48
↑ 117↓ 126
882 ft elev
15K· 9.32 mi
7:19/mi
1:07:33
↑ 126↓ 1450.1%
866 ft elev
20K· 12.43 mi
7:11/mi
1:29:53
↑ 78↓ 1000.1%
849 ft elev
25K· 15.53 mi
7:23/mi
1:52:49
↑ 118↓ 1480.2%
823 ft elev
30K· 18.64 mi
7:36/mi
2:16:25
↑ 118↓ 980.1%
845 ft elev
35K· 21.75 mi
7:48/mi
2:40:38
↑ 162↓ 1320.2%
876 ft elev
40K· 24.85 mi
7:48/mi
3:04:51
↑ 125↓ 750.3%
928 ft elev
Finish· 26.22 mi
7:35/mi
3:15:11
↑ 72↓ 850.2%
912 ft elev
Course Elevation
810–968 ft
≈
×13story building
•▲ 1098 ft climb · ▼ 1059 ft descent

The Course

Half Splits

1st Half· via 20K
1:29:537:14 /mi⚡ faster
2nd Half
1:45:187:38 /mi+17.2%
Positive split — 17.2% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
22:417:183.11 mi22:41
7:18
-
10K
44:487:133.10 mi22:07
7:07
-0:11
15K
1:07:337:153.11 mi22:45
7:19
+0:12
20K
1:29:537:143.11 mi22:20
7:11
-0:08
25K
1:52:497:163.10 mi22:56
7:23
+0:12
30K
2:16:257:193.11 mi23:36
7:36
+0:13
35K
2:40:387:233.11 mi24:13
7:48
+0:12
40K
3:04:517:263.10 mi24:13
7:48
0:00
Finish(26.22 mi)
3:15:117:271.37 mi10:20
7:35
-0:13
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:07 /mi

Average Pace

7:27 /mi

Slowest Pace

7:48 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:52:49

58% of race

Time at Steady Pace

1:22:22

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:27 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi506471545531
10K3.10 mi485+2143+41455401
15K3.11 mi508-2345-21545531
20K3.11 mi500+8451519441
25K3.10 mi502-244+11528501
30K3.11 mi505-345-11553621
35K3.11 mi494+1147-21571811
40K3.10 mi471+23471514781
Finish(26.22 mi)1.37 mi474-352-516541172

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 8%
×7story building
+158ft-138ft

Overall

545

Females

53

F55-59

1

5K→10K

3.1 - 6.2 mi

Top 7%
×2story building
+117ft-126ft

Overall

455

Females

40

F55-59

1

10K→15K

6.2 - 9.3 mi

Top 8%
×4story building
+126ft-145ft

Overall

545

Females

53

F55-59

1

15K→20K

9.3 - 12.4 mi

Top 8%
×2story building
+78ft-100ft

Overall

519

Females

44

F55-59

1

20K→25K

12.4 - 15.5 mi

Top 8%
×5story building
+118ft-148ft

Overall

528

Females

50

F55-59

1

25K→30K

15.5 - 18.6 mi

Top 8%
×2story building
+118ft-98ft

Overall

553

Females

62

F55-59

1

30K→35K

18.6 - 21.8 mi

Top 8%
×6story building
+162ft-132ft

Overall

571

Females

81

F55-59

1

35K→40K

21.8 - 24.9 mi

Top 8%
×7story building
+125ft-75ft

Overall

514

Females

78

F55-59

1

40K→Finish

24.9 - 26.2 mi

Top 10%
×4story building
+72ft-85ft

Overall

654

Females

117

F55-59

2

Passing Analysis

Category:
▲Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#506
5K → 10K
526+21
#506 → #485
10K → 15K
285-23
#485 → #508
15K → 20K
311+8
#508 → #500
20K → 25K
119-2
#500 → #502
25K → 30K
1714-3
#502 → #505
30K → 35K
920+11
#505 → #494
35K → 40K
1033+23
#494 → #471
40K → Finish
1512-3
#471 → #474
TOTALS
98130+32
#506 → #474

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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