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MEDTRONIC TWIN CITIES MARATHON 2024

Sam Ives

Minneapolis, MN

Bib: 3696 M 46

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Top 0.5%
Gender (Male)
#0 / 4188
Top 0.7%
Masters (Masters Men)
#0 / 1488
Top 0.1%
Division (M45-49)
#0 / 320
Top 0.3%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
873 ft elev
5K· 3.11 mi
5:51/mi
18:10
↑ 158↓ 1380.1%
892 ft elev
10K· 6.21 mi
5:49/mi
36:13
↑ 117↓ 126
882 ft elev
15K· 9.32 mi
5:51/mi
54:22
↑ 126↓ 1450.1%
866 ft elev
20K· 12.43 mi
5:48/mi
1:12:22
↑ 78↓ 1000.1%
849 ft elev
25K· 15.53 mi
5:47/mi
1:30:21
↑ 118↓ 1480.2%
823 ft elev
30K· 18.64 mi
5:54/mi
1:48:42
↑ 118↓ 980.1%
845 ft elev
35K· 21.75 mi
5:54/mi
2:07:03
↑ 162↓ 1320.2%
876 ft elev
40K· 24.85 mi
5:52/mi
2:25:16
↑ 125↓ 750.3%
928 ft elev
Finish· 26.22 mi
5:49/mi
2:33:12
↑ 72↓ 850.2%
912 ft elev
Course Elevation
810–968 ft
≈
×13story building
•▲ 1098 ft climb · ▼ 1059 ft descent

The Course

Half Splits

1st Half· via 20K
1:12:225:49 /mi⚡ faster
2nd Half
1:20:515:52 /mi+11.7%
Positive split — 11.7% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
18:105:513.11 mi18:10
5:51
-
10K
36:135:503.10 mi18:03
5:49
-0:02
15K
54:225:503.11 mi18:09
5:51
+0:02
20K
1:12:225:493.11 mi18:00
5:48
-0:03
25K
1:30:215:493.10 mi17:59
5:47
-0:01
30K
1:48:425:503.11 mi18:21
5:54
+0:07
35K
2:07:035:513.11 mi18:21
5:54
0:00
40K
2:25:165:513.10 mi18:13
5:52
-0:02
Finish(26.22 mi)
2:33:125:511.37 mi7:56
5:49
-0:03
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:47 /mi

Average Pace

5:51 /mi

Slowest Pace

5:54 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:33:12

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 5:51 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3634136341
10K3.10 mi38-236-2138361
15K3.11 mi37+135+1136341
20K3.11 mi3735140361
25K3.10 mi35+234+1135341
30K3.11 mi3534134331
35K3.11 mi34+133+1132311
40K3.10 mi32+231+2126241
Finish(26.22 mi)1.37 mi33-131132281

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 0.5%
×7story building
+158ft-138ft

Overall

36

Males

34

M45-49

1

5K→10K

3.1 - 6.2 mi

Top 0.6%
×2story building
+117ft-126ft

Overall

38

Males

36

M45-49

1

10K→15K

6.2 - 9.3 mi

Top 0.5%
×4story building
+126ft-145ft

Overall

36

Males

34

M45-49

1

15K→20K

9.3 - 12.4 mi

Top 0.6%
×2story building
+78ft-100ft

Overall

40

Males

36

M45-49

1

20K→25K

12.4 - 15.5 mi

Top 0.5%
×5story building
+118ft-148ft

Overall

35

Males

34

M45-49

1

25K→30K

15.5 - 18.6 mi

Top 0.5%
×2story building
+118ft-98ft

Overall

34

Males

33

M45-49

1

30K→35K

18.6 - 21.8 mi

Top 0.5%
×6story building
+162ft-132ft

Overall

32

Males

31

M45-49

1

35K→40K

21.8 - 24.9 mi

Top 0.4%
×7story building
+125ft-75ft

Overall

26

Males

24

M45-49

1

40K→Finish

24.9 - 26.2 mi

Top 0.5%
×4story building
+72ft-85ft

Overall

32

Males

28

M45-49

1

Passing Analysis

Category:
▲Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#36
5K → 10K
20-2
#36 → #38
10K → 15K
01+1
#38 → #37
15K → 20K
000
#37 → #37
20K → 25K
13+2
#37 → #35
25K → 30K
000
#35 → #35
30K → 35K
12+1
#35 → #34
35K → 40K
02+2
#34 → #32
40K → Finish
10-1
#32 → #33
TOTALS
58+3
#36 → #33

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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