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MEDTRONIC TWIN CITIES MARATHON 2024

Shinji Okawa

Izumi City, OS

Bib: 3769 M 50

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Top 3%
Gender (Male)
#0 / 4188
Top 4%
Masters (Masters Men)
#0 / 1488
Top 1%
Division (M50-54)
#0 / 226
Top 1%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
873 ft elev
5K· 3.11 mi
6:46/mi
21:01
↑ 158↓ 1380.1%
892 ft elev
10K· 6.21 mi
6:43/mi
41:54
↑ 117↓ 126
882 ft elev
15K· 9.32 mi
6:53/mi
1:03:17
↑ 126↓ 1450.1%
866 ft elev
20K· 12.43 mi
6:43/mi
1:24:10
↑ 78↓ 1000.1%
849 ft elev
25K· 15.53 mi
6:45/mi
1:45:07
↑ 118↓ 1480.2%
823 ft elev
30K· 18.64 mi
6:43/mi
2:05:59
↑ 118↓ 980.1%
845 ft elev
35K· 21.75 mi
6:47/mi
2:27:02
↑ 162↓ 1320.2%
876 ft elev
40K· 24.85 mi
6:46/mi
2:48:02
↑ 125↓ 750.3%
928 ft elev
Finish· 26.22 mi
6:20/mi
2:56:40
↑ 72↓ 850.2%
912 ft elev
Course Elevation
810–968 ft
≈
×13story building
•▲ 1098 ft climb · ▼ 1059 ft descent

The Course

Half Splits

1st Half· via 20K
1:24:106:46 /mi⚡ faster
2nd Half
1:32:316:42 /mi+9.9%
Positive split — 9.9% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
21:016:463.11 mi21:01
6:46
-
10K
41:546:453.10 mi20:53
6:43
-0:03
15K
1:03:176:473.11 mi21:23
6:53
+0:10
20K
1:24:106:463.11 mi20:53
6:43
-0:10
25K
1:45:076:463.10 mi20:57
6:45
+0:02
30K
2:05:596:463.11 mi20:52
6:43
-0:02
35K
2:27:026:463.11 mi21:03
6:47
+0:04
40K
2:48:026:463.10 mi21:00
6:46
-0:01
Finish(26.22 mi)
2:56:406:451.37 mi8:38
6:20
-0:26
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:20 /mi

Average Pace

6:45 /mi

Slowest Pace

6:53 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

8:38

5% of race

Time at Steady Pace

2:48:02

95% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:44 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi26825133223026
10K3.10 mi273-5257-65-22742586
15K3.11 mi294-21277-206-13223026
20K3.11 mi290+4273+462862705
25K3.10 mi277+13262+1162302184
30K3.11 mi238+39224+3861731641
35K3.11 mi218+20206+185+11641553
40K3.10 mi184+34173+333+21291181
Finish(26.22 mi)1.37 mi176+8165+83102901

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 5%
×7story building
+158ft-138ft

Overall

322

Males

302

M50-54

6

5K→10K

3.1 - 6.2 mi

Top 4%
×2story building
+117ft-126ft

Overall

274

Males

258

M50-54

6

10K→15K

6.2 - 9.3 mi

Top 5%
×4story building
+126ft-145ft

Overall

322

Males

302

M50-54

6

15K→20K

9.3 - 12.4 mi

Top 4%
×2story building
+78ft-100ft

Overall

286

Males

270

M50-54

5

20K→25K

12.4 - 15.5 mi

Top 3%
×5story building
+118ft-148ft

Overall

230

Males

218

M50-54

4

25K→30K

15.5 - 18.6 mi

Top 3%
×2story building
+118ft-98ft

Overall

173

Males

164

M50-54

1

30K→35K

18.6 - 21.8 mi

Top 2%
×6story building
+162ft-132ft

Overall

164

Males

155

M50-54

3

35K→40K

21.8 - 24.9 mi

Top 2%
×7story building
+125ft-75ft

Overall

129

Males

118

M50-54

1

40K→Finish

24.9 - 26.2 mi

Top 2%
×4story building
+72ft-85ft

Overall

102

Males

90

M50-54

1

Passing Analysis

Category:
▲Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#268
5K → 10K
149-5
#268 → #273
10K → 15K
232-21
#273 → #294
15K → 20K
37+4
#294 → #290
20K → 25K
114+13
#290 → #277
25K → 30K
241+39
#277 → #238
30K → 35K
323+20
#238 → #218
35K → 40K
034+34
#218 → #184
40K → Finish
08+8
#184 → #176
TOTALS
46138+92
#268 → #176

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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