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MEDTRONIC TWIN CITIES MARATHON 2024

Emily Gustafson

Belle Plaine, MN

Bib: 6604 F 18

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 10%
Gender (Female)
#0 / 2576
Top 4%
Division (F15-19)
#0 / 28
Top 7%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
873 ft elev
5K· 3.11 mi
8:21/mi
25:56
↑ 158↓ 1380.1%
892 ft elev
10K· 6.21 mi
8:11/mi
51:23
↑ 117↓ 126
882 ft elev
15K· 9.32 mi
8:06/mi
1:16:34
↑ 126↓ 1450.1%
866 ft elev
20K· 12.43 mi
7:53/mi
1:41:02
↑ 78↓ 1000.1%
849 ft elev
25K· 15.53 mi
7:47/mi
2:05:14
↑ 118↓ 1480.2%
823 ft elev
30K· 18.64 mi
7:35/mi
2:28:48
↑ 118↓ 980.1%
845 ft elev
35K· 21.75 mi
7:19/mi
2:51:33
↑ 162↓ 1320.2%
876 ft elev
40K· 24.85 mi
7:24/mi
3:14:31
↑ 125↓ 750.3%
928 ft elev
Finish· 26.22 mi
7:08/mi
3:24:15
↑ 72↓ 850.2%
912 ft elev
Course Elevation
810–968 ft
≈
×13story building
•▲ 1098 ft climb · ▼ 1059 ft descent

The Course

Half Splits

1st Half· via 20K
1:41:028:08 /mi⚡ faster
2nd Half
1:43:147:29 /mi+2.2%
Positive split — 2.2% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:568:213.11 mi25:56
8:21
-
10K
51:238:163.10 mi25:27
8:11
-0:10
15K
1:16:348:133.11 mi25:11
8:06
-0:05
20K
1:41:028:083.11 mi24:28
7:53
-0:13
25K
2:05:148:043.10 mi24:12
7:47
-0:06
30K
2:28:487:593.11 mi23:34
7:35
-0:12
35K
2:51:337:533.11 mi22:45
7:19
-0:16
40K
3:14:317:503.10 mi22:58
7:24
+0:05
Finish(26.22 mi)
3:24:157:481.37 mi9:44
7:08
-0:16
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:08 /mi

Average Pace

7:48 /mi

Slowest Pace

8:21 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:43:13

51% of race

Time at Steady Pace

1:41:02

49% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:47 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF15-19Seg. OverallSeg. FemalesSeg. F15-19
5K3.11 mi1603331413532393
10K3.10 mi1534+69309+22415062943
15K3.11 mi1455+79281+283+113532393
20K3.11 mi1381+74253+28312022013
25K3.10 mi1270+111220+3338751282
30K3.11 mi1113+157182+383545581
35K3.11 mi901+212137+452+1333301
40K3.10 mi754+147108+292329381
Finish(26.22 mi)1.37 mi710+44102+62392531

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 20%
×7story building
+158ft-138ft

Overall

1353

Females

239

F15-19

3

5K→10K

3.1 - 6.2 mi

Top 22%
×2story building
+117ft-126ft

Overall

1506

Females

294

F15-19

3

10K→15K

6.2 - 9.3 mi

Top 20%
×4story building
+126ft-145ft

Overall

1353

Females

239

F15-19

3

15K→20K

9.3 - 12.4 mi

Top 18%
×2story building
+78ft-100ft

Overall

1202

Females

201

F15-19

3

20K→25K

12.4 - 15.5 mi

Top 13%
×5story building
+118ft-148ft

Overall

875

Females

128

F15-19

2

25K→30K

15.5 - 18.6 mi

Top 8%
×2story building
+118ft-98ft

Overall

545

Females

58

F15-19

1

30K→35K

18.6 - 21.8 mi

Top 5%
×6story building
+162ft-132ft

Overall

333

Females

30

F15-19

1

35K→40K

21.8 - 24.9 mi

Top 5%
×7story building
+125ft-75ft

Overall

329

Females

38

F15-19

1

40K→Finish

24.9 - 26.2 mi

Top 6%
×4story building
+72ft-85ft

Overall

392

Females

53

F15-19

1

Passing Analysis

Category:
▲Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#1603
5K → 10K
2695+69
#1603 → #1534
10K → 15K
887+79
#1534 → #1455
15K → 20K
983+74
#1455 → #1381
20K → 25K
3114+111
#1381 → #1270
25K → 30K
0157+157
#1270 → #1113
30K → 35K
0212+212
#1113 → #901
35K → 40K
0147+147
#901 → #754
40K → Finish
145+44
#754 → #710
TOTALS
47940+893
#1603 → #710

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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