Sabrina Shrestha
Plymouth, MN
Bib: 6932 F 13
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:24 | 9:08 | 3.11 mi | 28:24 | 9:08 | - | |
10K | 56:26 | 9:05 | 3.10 mi | 28:02 | 9:01 | -0:07 | |
15K | 1:25:31 | 9:11 | 3.11 mi | 29:05 | 9:22 | +0:21 | |
20K | 1:54:40 | 9:14 | 3.11 mi | 29:09 | 9:23 | +0:01 | |
25K | 2:21:48 | 9:08 | 3.10 mi | 27:08 | 8:44 | -0:39 | |
30K | 2:49:31 | 9:06 | 3.11 mi | 27:43 | 8:55 | +0:11 | |
35K | 3:19:12 | 9:10 | 3.11 mi | 29:41 | 9:33 | +0:38 | |
40K | 3:51:44 | 9:19 | 3.10 mi | 32:32 | 10:28 | +0:55 | |
Finish(26.22 mi) | 4:07:42 | 9:27 | 1.37 mi | 15:58 | 11:42 | +1:14 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:44 /mi
Average Pace
9:27 /mi
Slowest Pace
11:42 /mi
Segments
Time at Faster Pace
54:51
22% of race
Time at Steady Pace
2:24:21
58% of race
Time at Slower Pace
48:30
20% of race
Average Pace: 9:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F0-14 | Seg. Overall | Seg. Females | Seg. F0-14 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2871 | 715 | 1 | 3489 | 900 | 1 |
| 10K | 3.10 mi | 2887-16 | 717-2 | 1 | 2921 | 712 | 1 |
| 15K | 3.11 mi | 3129-242 | 787-70 | 1 | 3489 | 900 | 1 |
| 20K | 3.11 mi | 3259-130 | 826-39 | 1 | 3623 | 956 | 1 |
| 25K | 3.10 mi | 3017+242 | 744+82 | 1 | 2071 | 463 | 1 |
| 30K | 3.11 mi | 2747+270 | 680+64 | 1 | 2067 | 473 | 1 |
| 35K | 3.11 mi | 2663+84 | 656+24 | 1 | 2445 | 647 | 1 |
| 40K | 3.10 mi | 2698-35 | 697-41 | 1 | 3054 | 1003 | 1 |
| Finish(26.22 mi) | 1.37 mi | 2834-136 | 764-67 | 1 | 5344 | 2001 | 1 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3489
Females
900
F0-14
1
5K→10K
3.1 - 6.2 mi
Overall
2921
Females
712
F0-14
1
10K→15K
6.2 - 9.3 mi
Overall
3489
Females
900
F0-14
1
15K→20K
9.3 - 12.4 mi
Overall
3623
Females
956
F0-14
1
20K→25K
12.4 - 15.5 mi
Overall
2071
Females
463
F0-14
1
25K→30K
15.5 - 18.6 mi
Overall
2067
Females
473
F0-14
1
30K→35K
18.6 - 21.8 mi
Overall
2445
Females
647
F0-14
1
35K→40K
21.8 - 24.9 mi
Overall
3054
Females
1003
F0-14
1
40K→Finish
24.9 - 26.2 mi
Overall
5344
Females
2001
F0-14
1
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2871 |
| 5K → 10K | 10286-16 | #2871 → #2887 |
| 10K → 15K | 25917-242 | #2887 → #3129 |
| 15K → 20K | 16030-130 | #3129 → #3259 |
| 20K → 25K | 1243+242 | #3259 → #3017 |
| 25K → 30K | 3273+270 | #3017 → #2747 |
| 30K → 35K | 55139+84 | #2747 → #2663 |
| 35K → 40K | 11277-35 | #2663 → #2698 |
| 40K → Finish | 1415-136 | #2698 → #2834 |
| TOTALS | 833870+37 | #2871 → #2834 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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