Avery Millmann

Rosemount, MN

Bib: 1852 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 29%

Gender (Male)

#0 / 4157

Top 36%

Division (M9-13)

#0 / 2

Top 50%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:15/mi

25:37

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:02/mi

50:34

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:17/mi

1:16:17

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:35/mi

1:42:58

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:30/mi

2:12:30

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:30/mi

2:42:01

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:28/mi

3:14:33

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:14/mi

3:46:21

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:15/mi

3:58:58

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

810–968 ft

≈

×13story building

•▲ 1098 ft climb · ▼ 1059 ft descent

The Course

Half Splits

1st Half· via 20K

1:42:588:17 /mi⚡ faster

2nd Half

2:16:009:52 /mi+32.1%

Positive split — 32.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:37	8:15	3.11 mi	25:37	8:15	-
10K	50:34	8:08	3.10 mi	24:57	8:02	-0:13
15K	1:16:17	8:11	3.11 mi	25:43	8:17	+0:15
20K	1:42:58	8:17	3.11 mi	26:41	8:35	+0:18
25K	2:12:30	8:32	3.10 mi	29:32	9:30	+0:55
30K	2:42:01	8:41	3.11 mi	29:32	9:30	0:00
35K	3:14:33	8:57	3.11 mi	32:32	10:28	+0:58
40K	3:46:21	9:06	3.10 mi	31:48	10:14	-0:14
Finish(26.22 mi)	3:58:58	9:07	1.37 mi	12:37	9:15	-0:59

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:02 /mi

Average Pace

9:07 /mi

Slowest Pace

10:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:42:58

43% of race

Time at Steady Pace

1:11:40

30% of race

Time at Slower Pace

1:04:20

27% of race

Average Pace: 9:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M9-13	Seg. Overall	Seg. Males	Seg. M9-13
5K	3.11 mi	1479	1186	1186	1398	1138	1138
10K	3.10 mi	1355+124	1100+86	1100+86	1230	1012	1012
15K	3.11 mi	1345+10	1091+9	1091+9	1398	1138	1138
20K	3.11 mi	1467-122	1189-98	1189-98	2029	1573	1573
25K	3.10 mi	1698-231	1331-142	1331-142	2855	2085	2085
30K	3.11 mi	1782-84	1374-43	1374-43	2362	1707	1707
35K	3.11 mi	1930-148	1455-81	1455-81	2776	1874	1874
40K	3.10 mi	1985-55	1464-9	1464-9	2191	1471	1471
Finish(26.22 mi)	1.37 mi	2010-25	1476-12	1476-12	2082	1397	1397

1397

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#1479
5K → 10K	9133+124	#1479 → #1355
10K → 15K	2939+10	#1355 → #1345
15K → 20K	1319-122	#1345 → #1467
20K → 25K	24918-231	#1467 → #1698
25K → 30K	13551-84	#1698 → #1782
30K → 35K	19345-148	#1782 → #1930
35K → 40K	10348-55	#1930 → #1985
40K → Finish	4823-25	#1985 → #2010
TOTALS	897366-531	#1479 → #2010

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago