Jocko Vertin

Golden Valley, MN

Bib: 2394 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 21%

Gender (Male)

#0 / 4157

Top 26%

Masters (Masters Men)

#0 / 1342

Top 19%

Division (M70-74)

#0 / 25

Top 8%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:30/mi

26:26

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:55/mi

54:07

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:04/mi

1:22:16

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:52/mi

1:49:48

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:56/mi

2:17:32

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:49/mi

2:44:56

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:36/mi

3:11:40

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:36/mi

3:38:23

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:47/mi

3:49:00

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

810–968 ft

≈

×13story building

•▲ 1098 ft climb · ▼ 1059 ft descent

The Course

Half Splits

1st Half· via 20K

1:49:488:50 /mi⚡ faster

2nd Half

1:59:128:39 /mi+8.6%

Positive split — 8.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:26	8:30	3.11 mi	26:26	8:30	-
10K	54:07	8:43	3.10 mi	27:41	8:55	+0:25
15K	1:22:16	8:50	3.11 mi	28:09	9:04	+0:09
20K	1:49:48	8:50	3.11 mi	27:32	8:52	-0:12
25K	2:17:32	8:51	3.10 mi	27:44	8:56	+0:04
30K	2:44:56	8:51	3.11 mi	27:24	8:49	-0:07
35K	3:11:40	8:49	3.11 mi	26:44	8:36	-0:13
40K	3:38:23	8:47	3.10 mi	26:43	8:36	0:00
Finish(26.22 mi)	3:49:00	8:44	1.37 mi	10:37	7:47	-0:49

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:47 /mi

Average Pace

8:44 /mi

Slowest Pace

9:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

37:03

16% of race

Time at Steady Pace

3:11:57

84% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
5K	3.11 mi	1825	1411	1411	2615	1978	1978
10K	3.10 mi	2158-333	1643-232	1643-232	2565	1924	1924
15K	3.11 mi	2271-113	1727-84	1727-84	2615	1978	1978
20K	3.11 mi	2309-38	1764-37	1764-37	2530	1917	1917
25K	3.10 mi	2218+91	1685+79	1685+79	1989	1518	1518
30K	3.11 mi	2025+193	1542+143	1542+143	1466	1120	1120
35K	3.11 mi	1736+289	1326+216	1326+216	891	695	695
40K	3.10 mi	1525+211	1169+157	1169+157	723	558	558
Finish(26.22 mi)	1.37 mi	1444+81	1096+73	1096+73	651	494	494

494

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#1825
5K → 10K	3429-333	#1825 → #2158
10K → 15K	13219-113	#2158 → #2271
15K → 20K	8850-38	#2271 → #2309
20K → 25K	37128+91	#2309 → #2218
25K → 30K	7200+193	#2218 → #2025
30K → 35K	2291+289	#2025 → #1736
35K → 40K	1212+211	#1736 → #1525
40K → Finish	182+81	#1525 → #1444
TOTALS	610991+381	#1825 → #1444

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago