Nathan Thao

Oakdale, MN

Bib: 251 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 6%

Gender (Male)

#0 / 4157

Top 8%

Division (M14-18)

#0 / 39

Top 8%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

6:14/mi

19:22

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:31/mi

42:44

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:50/mi

1:07:05

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:04/mi

1:29:02

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:34/mi

1:52:32

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:25/mi

2:15:35

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:15/mi

2:44:19

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:12/mi

3:09:47

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

5:42/mi

3:17:33

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

810–968 ft

≈

×13story building

•▲ 1098 ft climb · ▼ 1059 ft descent

The Course

Half Splits

1st Half· via 20K

1:29:027:10 /mi⚡ faster

2nd Half

1:48:317:52 /mi+21.9%

Positive split — 21.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	19:22	6:14	3.11 mi	19:22	6:14	-
10K	42:44	6:53	3.10 mi	23:22	7:31	+1:17
15K	1:07:05	7:12	3.11 mi	24:21	7:50	+0:19
20K	1:29:02	7:10	3.11 mi	21:57	7:04	-0:46
25K	1:52:32	7:15	3.10 mi	23:30	7:34	+0:30
30K	2:15:35	7:16	3.11 mi	23:03	7:25	-0:09
35K	2:44:19	7:33	3.11 mi	28:44	9:15	+1:50
40K	3:09:47	7:38	3.10 mi	25:28	8:12	-1:03
Finish(26.22 mi)	3:17:33	7:32	1.37 mi	7:46	5:42	-2:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:42 /mi

Average Pace

7:32 /mi

Slowest Pace

9:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

27:08

14% of race

Time at Steady Pace

1:56:13

59% of race

Time at Slower Pace

54:12

27% of race

Average Pace: 7:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M14-18	Seg. Overall	Seg. Males	Seg. M14-18
5K	3.11 mi	76	66	66	854	728	728
10K	3.10 mi	336-260	306-240	306-240	688	601	601
15K	3.11 mi	461-125	414-108	414-108	854	728	728
20K	3.11 mi	437+24	394+20	394+20	402	365	365
25K	3.10 mi	443-6	400-6	400-6	535	470	470
30K	3.11 mi	399+44	356+44	356+44	339	296	296
35K	3.11 mi	503-104	439-83	439-83	1534	1119	1119
40K	3.10 mi	472+31	408+31	408+31	490	387	387
Finish(26.22 mi)	1.37 mi	412+60	353+55	353+55	11	8	8

387

40K→Finish

24.9 - 26.2 mi

Top 0.2%

×4story building

+72ft-85ft

Overall

Males

M14-18

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#76
5K → 10K	2600-260	#76 → #336
10K → 15K	1272-125	#336 → #461
15K → 20K	226+24	#461 → #437
20K → 25K	2216-6	#437 → #443
25K → 30K	650+44	#443 → #399
30K → 35K	1106-104	#399 → #503
35K → 40K	738+31	#503 → #472
40K → Finish	060+60	#472 → #412
TOTALS	534198-336	#76 → #412

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago