Wanda Gau

Little Falls, MN

Bib: 3613 F

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 7002

Top 7%

Gender (Female)

#0 / 2811

Top 3%

Masters (Masters Women)

#0 / 805

Top 1%

Division (F60-64)

#0 / 42

Top 2%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:31/mi

23:21

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:26/mi

46:27

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:37/mi

1:10:08

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:24/mi

1:33:06

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:33/mi

1:56:34

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:43/mi

2:20:34

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:02/mi

2:45:33

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:07/mi

3:10:47

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:54/mi

3:21:33

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

810–968 ft

≈

×13story building

•▲ 1098 ft climb · ▼ 1059 ft descent

The Course

Half Splits

1st Half· via 20K

1:33:067:29 /mi⚡ faster

2nd Half

1:48:277:52 /mi+16.5%

Positive split — 16.5% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:21	7:31	3.11 mi	23:21	7:31	-
10K	46:27	7:29	3.10 mi	23:06	7:26	-0:05
15K	1:10:08	7:31	3.11 mi	23:41	7:37	+0:11
20K	1:33:06	7:29	3.11 mi	22:58	7:24	-0:13
25K	1:56:34	7:30	3.10 mi	23:28	7:33	+0:09
30K	2:20:34	7:32	3.11 mi	24:00	7:43	+0:10
35K	2:45:33	7:37	3.11 mi	24:59	8:02	+0:19
40K	3:10:47	7:41	3.10 mi	25:14	8:07	+0:05
Finish(26.22 mi)	3:21:33	7:42	1.37 mi	10:46	7:54	-0:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:24 /mi

Average Pace

7:42 /mi

Slowest Pace

8:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:20:34

70% of race

Time at Steady Pace

1:00:59

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F60-64	Seg. Overall	Seg. Females	Seg. F60-64
5K	3.11 mi	687	89	89	707	90	90
10K	3.10 mi	665+22	84+5	84+5	636	78	78
15K	3.11 mi	663+2	82+2	82+2	707	90	90
20K	3.11 mi	647+16	77+5	77+5	603	74	74
25K	3.10 mi	612+35	72+5	72+5	531	63	63
30K	3.11 mi	573+39	67+5	67+5	491	72	72
35K	3.11 mi	537+36	70-3	70-3	519	89	89
40K	3.10 mi	496+41	67+3	67+3	448	91	91
Finish(26.22 mi)	1.37 mi	497-1	71-4	71-4	727	177	177

177

F60-64

177

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#687
5K → 10K	628+22	#687 → #665
10K → 15K	1416+2	#665 → #663
15K → 20K	925+16	#663 → #647
20K → 25K	944+35	#647 → #612
25K → 30K	948+39	#612 → #573
30K → 35K	1248+36	#573 → #537
35K → 40K	849+41	#537 → #496
40K → Finish	1110-1	#496 → #497
TOTALS	78268+190	#687 → #497

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 15 days ago