Steven Plakas

Mobile, AL

Bib: 3656 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 10%

Gender (Male)

#0 / 4157

Top 15%

Masters (Masters Men)

#0 / 1342

Top 10%

Division (M70-74)

#0 / 25

Top 4%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:18/mi

25:48

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:14/mi

51:24

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:11/mi

1:16:51

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:59/mi

1:41:40

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:58/mi

2:06:25

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:53/mi

2:30:56

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

7:53/mi

2:55:27

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

7:48/mi

3:19:40

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:36/mi

3:30:02

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

810–968 ft

≈

×13story building

•▲ 1098 ft climb · ▼ 1059 ft descent

The Course

Half Splits

1st Half· via 20K

1:41:408:11 /mi⚡ faster

2nd Half

1:48:227:51 /mi+6.6%

Positive split — 6.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:48	8:18	3.11 mi	25:48	8:18	-
10K	51:24	8:16	3.10 mi	25:36	8:14	-0:04
15K	1:16:51	8:15	3.11 mi	25:27	8:11	-0:03
20K	1:41:40	8:11	3.11 mi	24:49	7:59	-0:12
25K	2:06:25	8:08	3.10 mi	24:45	7:58	-0:01
30K	2:30:56	8:06	3.11 mi	24:31	7:53	-0:05
35K	2:55:27	8:04	3.11 mi	24:31	7:53	0:00
40K	3:19:40	8:02	3.10 mi	24:13	7:48	-0:05
Finish(26.22 mi)	3:30:02	8:01	1.37 mi	10:22	7:36	-0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:36 /mi

Average Pace

8:01 /mi

Slowest Pace

8:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:48:22

52% of race

Time at Steady Pace

1:41:40

48% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
5K	3.11 mi	1523	1217	1217	1293	1064	1064
10K	3.10 mi	1490+33	1200+17	1200+17	1485	1197	1197
15K	3.11 mi	1419+71	1151+49	1151+49	1293	1064	1064
20K	3.11 mi	1344+75	1094+57	1094+57	1202	991	991
25K	3.10 mi	1194+150	974+120	974+120	834	694	694
30K	3.11 mi	1052+142	869+105	869+105	586	487	487
35K	3.11 mi	897+155	742+127	742+127	429	362	362
40K	3.10 mi	747+150	622+120	622+120	323	267	267
Finish(26.22 mi)	1.37 mi	728+19	604+18	604+18	508	397	397

397

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#1523
5K → 10K	3366+33	#1523 → #1490
10K → 15K	778+71	#1490 → #1419
15K → 20K	681+75	#1419 → #1344
20K → 25K	2152+150	#1344 → #1194
25K → 30K	2144+142	#1194 → #1052
30K → 35K	0155+155	#1052 → #897
35K → 40K	0150+150	#897 → #747
40K → Finish	928+19	#747 → #728
TOTALS	59854+795	#1523 → #728

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago