Laura Jorgensen

Mendota Heights, MN

Bib: 3883 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 6%

Gender (Female)

#0 / 2811

Top 2%

Masters (Masters Women)

#0 / 805

Top 1.0%

Division (F40-44)

#0 / 328

Top 2%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:32/mi

23:23

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:25/mi

46:24

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:26/mi

1:09:31

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:20/mi

1:32:18

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:39/mi

1:56:03

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:40/mi

2:19:51

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

7:50/mi

2:44:10

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

7:54/mi

3:08:43

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:31/mi

3:18:58

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

810–968 ft

≈

×13story building

•▲ 1098 ft climb · ▼ 1059 ft descent

The Course

Half Splits

1st Half· via 20K

1:32:187:26 /mi⚡ faster

2nd Half

1:46:407:44 /mi+15.6%

Positive split — 15.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:23	7:32	3.11 mi	23:23	7:32	-
10K	46:24	7:28	3.10 mi	23:01	7:25	-0:07
15K	1:09:31	7:28	3.11 mi	23:07	7:26	+0:01
20K	1:32:18	7:26	3.11 mi	22:47	7:20	-0:06
25K	1:56:03	7:28	3.10 mi	23:45	7:39	+0:19
30K	2:19:51	7:30	3.11 mi	23:48	7:40	+0:01
35K	2:44:10	7:33	3.11 mi	24:19	7:50	+0:10
40K	3:08:43	7:36	3.10 mi	24:33	7:54	+0:04
Finish(26.22 mi)	3:18:58	7:36	1.37 mi	10:15	7:31	-0:23

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:20 /mi

Average Pace

7:36 /mi

Slowest Pace

7:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:30:06

75% of race

Time at Steady Pace

48:52

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	693	90	90	555	58	58
10K	3.10 mi	659+34	81+9	81+9	606	73	73
15K	3.11 mi	632+27	77+4	77+4	555	58	58
20K	3.11 mi	603+29	72+5	72+5	562	63	63
25K	3.10 mi	586+17	65+7	65+7	597	83	83
30K	3.11 mi	540+46	61+4	61+4	450	61	61
35K	3.11 mi	498+42	63-2	63-2	395	59	59
40K	3.10 mi	445+53	61+2	61+2	362	67	67
Finish(26.22 mi)	1.37 mi	438+7	61	61	455	95	95

F40-44

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#693
5K → 10K	337+34	#693 → #659
10K → 15K	330+27	#659 → #632
15K → 20K	534+29	#632 → #603
20K → 25K	1330+17	#603 → #586
25K → 30K	753+46	#586 → #540
30K → 35K	1153+42	#540 → #498
35K → 40K	255+53	#498 → #445
40K → Finish	310+7	#445 → #438
TOTALS	47302+255	#693 → #438

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago