Denise Jacobson

Rochester, MN

Bib: 4209 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 23%

Gender (Female)

#0 / 2811

Top 14%

Masters (Masters Women)

#0 / 805

Top 9%

Division (F55-59)

#0 / 88

Top 3%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:30/mi

26:23

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:20/mi

52:15

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:33/mi

1:18:48

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:22/mi

1:44:49

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:43/mi

2:11:55

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:00/mi

2:39:52

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:24/mi

3:09:04

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:32/mi

3:38:42

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:29/mi

3:51:38

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

810–968 ft

≈

×13story building

•▲ 1098 ft climb · ▼ 1059 ft descent

The Course

Half Splits

1st Half· via 20K

1:44:498:26 /mi⚡ faster

2nd Half

2:06:499:12 /mi+21.0%

Positive split — 21.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:23	8:30	3.11 mi	26:23	8:30	-
10K	52:15	8:25	3.10 mi	25:52	8:20	-0:10
15K	1:18:48	8:27	3.11 mi	26:33	8:33	+0:13
20K	1:44:49	8:26	3.11 mi	26:01	8:22	-0:11
25K	2:11:55	8:30	3.10 mi	27:06	8:43	+0:21
30K	2:39:52	8:35	3.11 mi	27:57	9:00	+0:17
35K	3:09:04	8:42	3.11 mi	29:12	9:24	+0:24
40K	3:38:42	8:48	3.10 mi	29:38	9:32	+0:08
Finish(26.22 mi)	3:51:38	8:50	1.37 mi	12:56	9:29	-0:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:20 /mi

Average Pace

8:50 /mi

Slowest Pace

9:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:39:52

69% of race

Time at Steady Pace

1:11:46

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	1793	397	397	1743	361	361
10K	3.10 mi	1665+128	343+54	343+54	1584	312	312
15K	3.11 mi	1697-32	353-10	353-10	1743	361	361
20K	3.11 mi	1665+32	344+9	344+9	1664	344	344
25K	3.10 mi	1649+16	350-6	350-6	1644	363	363
30K	3.11 mi	1611+38	360-10	360-10	1692	425	425
35K	3.11 mi	1587+24	360	360	1704	467	467
40K	3.10 mi	1543+44	359+1	359+1	1525	459	459
Finish(26.22 mi)	1.37 mi	1580-37	381-22	381-22	2326	780	780

780

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#1793
5K → 10K	22150+128	#1793 → #1665
10K → 15K	5725-32	#1665 → #1697
15K → 20K	2961+32	#1697 → #1665
20K → 25K	4763+16	#1665 → #1649
25K → 30K	4684+38	#1649 → #1611
30K → 35K	5377+24	#1611 → #1587
35K → 40K	3680+44	#1587 → #1543
40K → Finish	5114-37	#1543 → #1580
TOTALS	341554+213	#1793 → #1580

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago