Marise Widmer

St Paul, MN

Bib: 6741 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Masters (Masters Women)

#0 / 805

Top 44%

Division (F65-69)

#0 / 19

Top 16%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:27/mi

32:29

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:09/mi

1:04:02

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:54/mi

1:37:54

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:29/mi

2:10:29

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:58/mi

2:44:33

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:15/mi

3:19:31

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:59/mi

3:56:44

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:35/mi

4:32:42

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:42/mi

4:47:17

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

810–968 ft

≈

×13story building

•▲ 1098 ft climb · ▼ 1059 ft descent

The Course

Half Splits

1st Half· via 20K

2:10:2910:30 /mi⚡ faster

2nd Half

2:36:4811:22 /mi+20.2%

Positive split — 20.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:29	10:27	3.11 mi	32:29	10:27	-
10K	1:04:02	10:18	3.10 mi	31:33	10:09	-0:18
15K	1:37:54	10:30	3.11 mi	33:52	10:54	+0:45
20K	2:10:29	10:30	3.11 mi	32:35	10:29	-0:25
25K	2:44:33	10:36	3.10 mi	34:04	10:58	+0:29
30K	3:19:31	10:42	3.11 mi	34:58	11:15	+0:17
35K	3:56:44	10:53	3.11 mi	37:13	11:59	+0:44
40K	4:32:42	10:58	3.10 mi	35:58	11:35	-0:24
Finish(26.22 mi)	4:47:17	10:58	1.37 mi	14:35	10:42	-0:53

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:09 /mi

Average Pace

10:58 /mi

Slowest Pace

11:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:59:08

62% of race

Time at Steady Pace

1:10:56

25% of race

Time at Slower Pace

37:13

13% of race

Average Pace: 10:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F65-69	Seg. Overall	Seg. Females	Seg. F65-69
5K	3.11 mi	4990	1663	1663	5268	1771	1771
10K	3.10 mi	4766+224	1548+115	1548+115	4588	1448	1448
15K	3.11 mi	4987-221	1645-97	1645-97	5268	1771	1771
20K	3.11 mi	4929+58	1616+29	1616+29	4854	1598	1598
25K	3.10 mi	4823+106	1586+30	1586+30	4578	1509	1509
30K	3.11 mi	4714+109	1548+38	1548+38	4296	1478	1478
35K	3.11 mi	4595+119	1518+30	1518+30	4215	1520	1520
40K	3.10 mi	4399+196	1460+58	1460+58	3428	1242	1242
Finish(26.22 mi)	1.37 mi	4362+37	1456+4	1456+4	3752	1403	1403

1403

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#4990
5K → 10K	33257+224	#4990 → #4766
10K → 15K	24827-221	#4766 → #4987
15K → 20K	46104+58	#4987 → #4929
20K → 25K	42148+106	#4929 → #4823
25K → 30K	36145+109	#4823 → #4714
30K → 35K	44163+119	#4714 → #4595
35K → 40K	9205+196	#4595 → #4399
40K → Finish	1754+37	#4399 → #4362
TOTALS	4751103+628	#4990 → #4362

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago