Jon Isom
St Paul, MN
Bib: 3809 M 57
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 1904
Top 7%Gender (Male)
#0 / 762
Top 14%Masters (Masters Men)
#0 / 341
Top 10%Division (M55-59)
#0 / 42
Top 5%Race Day Weather
56°/46°F
light rain
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
873 ft elev
1.5M
7:54/mi
11:51
↑ 92 ft↓ 30 ft0.8% grade
935 ft elev
Finish· 3.11 mi
7:22/mi
23:41
↑ 32 ft↓ 94 ft0.7% grade
873 ft elev
Course Elevation
869–948 ft
≈
×7story building
•▲ 124 ft climb · ▼ 124 ft descentThe Course
Half Splits
1st Half· via 1.5M
11:517:54 /mi⚖️ balanced
2nd Half
11:507:22 /mi⚖️ balanced
Even split — consistent pacing between halves
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1.5M | 11:51 | 7:54 | 1.50 mi | 11:51 | 7:54 | - | |
Finish(3.11 mi) | 23:41 | 7:37 | 1.61 mi | 11:50 | 7:22 | -0:32 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
7:22 /mi
Average Pace
7:37 /mi
Slowest Pace
7:54 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
11:50
50% of race
Time at Steady Pace
11:51
50% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:37 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 1.5M | 1.50 mi | 133 | 103 | 3 | 133 | 103 | 3 |
| Finish(3.11 mi) | 1.61 mi | 131+2 | 104-1 | 2+1 | 152 | 124 | 4 |
Segment Performance Analysis
Start → 1.5M
0.0 - 1.5 mi
×6story building
+92ft-30ft
Overall
133
Males
103
M55-59
3
1.5M→Finish
1.5 - 3.1 mi
×6story building
+32ft-94ft
Overall
152
Males
124
M55-59
4
Passing Analysis
Category:
▲Net Change
+0
0 passed by0 passed
| Segment | Movement | Rank |
|---|---|---|
| Start → 1.5M | - | #133 |
| 1.5M → Finish | 1416+2 | #133 → #131 |
| TOTALS | 1416+2 | #133 → #131 |
Passing Visualized
Category:
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Passing Circle
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Position Flow
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Race Lanes
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