Sophia Gregory

Napa

Bib: 1860 F 20

0:00

0:00

/ mi

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Overall

#0 / 1456

Top 34%

Gender (Female)

#0 / 618

Top 23%

Division (F18-20)

#0 / 4

Race Day Weather

42°/32°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

343 ft elev

10K· 6.21 mi

8:00/mi

49:45

↑ 218 ft↓ 323 ft0.3% grade

235 ft elev

13.1M

8:13/mi

1:46:23

↑ 132 ft↓ 211 ft0.2% grade

152 ft elev

20M

8:42/mi

2:46:23

↑ 195 ft↓ 222 ft

125 ft elev

Finish· 26.22 mi

10:20/mi

3:50:38

↑ 64 ft↓ 131 ft0.2% grade

60 ft elev

Course Elevation

58–411 ft

≈

×1redwood tree

•▲ 611 ft climb · ▼ 894 ft descent

The Course

Half Splits

1st Half· via 13.1M

1:46:238:07 /mi⚡ faster

2nd Half

2:04:159:28 /mi+16.8%

Positive split — 16.8% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
10K	49:45	8:00	6.21 mi	49:45	8:00	-
13.1M	1:46:23	8:07	6.89 mi	56:38	8:13	+0:13
20M	2:46:23	8:19	6.90 mi	1:00:00	8:42	+0:29
Finish(26.22 mi)	3:50:38	8:48	6.22 mi	1:04:15	10:20	+1:38

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:00 /mi

Average Pace

8:48 /mi

Slowest Pace

10:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:46:23

46% of race

Time at Steady Pace

1:00:00

26% of race

Time at Slower Pace

1:04:15

28% of race

Average Pace: 8:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-20	Seg. Overall	Seg. Females	Seg. F18-20
10K	6.21 mi	6.21 mi	364	87	3	364	87	3
13.1M	13.10 mi	6.89 mi	377-13	96-9	3	413	107	3
20M	20.00 mi	6.90 mi	405-28	104-8	3	451	126	3
Finish	26.22 mi	6.22 mi	496-91	142-38	3	722	262	3

Segment Performance Analysis

Start → 10K

0.0 - 6.2 mi

Top 25%

×15story building

+218ft-323ft

Overall

364

Females

F18-20

10K→13.1M

6.2 - 13.1 mi

Top 28%

×7story building

+132ft-211ft

Overall

413

Females

107

F18-20

13.1M→20M

13.1 - 20.0 mi

Top 31%

×9story building

+195ft-222ft

Overall

451

Females

126

F18-20

20M→Finish

20.0 - 26.2 mi

Top 50%

×6story building

+64ft-131ft

Overall

722

Females

262

F18-20

Passing Analysis

Category:

Athletes Passed

Passed By

150

Net Change

-132

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 10K	-	-	-	-	#364
10K → 13.1M	9	20	-13	#364	#377
13.1M → 20M	10	38	-28	#377	#405
20M → Finish	4	92	-91	#405	#496
TOTALS	23	150	-132

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Sophia Gregory

Race Timeline

The Course

Half Splits

Your race, unpacked

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

Start → 10K

10K→13.1M

13.1M→20M

20M→Finish

Passing Analysis

Passing Charts

Passing Circle

Position Flow

Race Lanes

Age Grade

Export Track Data

Questions or issues regarding timing data?

Quick Links

All Results