Steve Lafler

Santa Rosa, CA

Bib: 614 M 68

0:00
0:00
/ mi
Masters
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Overall
#0 / 1953
Gender (Male)
#0 / 1141
Masters (Masters Men)
#0 / 455
Division (M65-69)
#0 / 25
Top 24%
Race Day Weather
55°/45°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
343 ft elev
6.2M
9:36/mi
59:33
2183230.3%
236 ft elev
10M
9:44/mi
1:36:31
58860.1%
204 ft elev
13.1M
10:05/mi
2:07:45
711250.3%
152 ft elev
16.2M
10:25/mi
2:40:01
118720.3%
196 ft elev
20M
10:51/mi
3:21:16
771450.3%
125 ft elev
Finish· 26.22 mi
10:12/mi
4:24:44
641310.2%
60 ft elev
Course Elevation
58411 ft
×1redwood tree
611 ft climb · 894 ft descent

The Course

Half Splits

1st Half· via 13.1M
2:07:459:45 /mi⚡ faster
2nd Half
2:16:5910:26 /mi+7.2%
Positive split — 7.2% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
6.2M
59:339:366.20 mi59:33
9:36
-
10M
1:36:319:393.80 mi36:58
9:44
+0:08
13.1M
2:07:459:453.10 mi31:14
10:05
+0:21
16.2M
2:40:019:533.10 mi32:16
10:25
+0:20
20M
3:21:1610:043.80 mi41:15
10:51
+0:26
Finish(26.22 mi)
4:24:4410:066.22 mi1:03:28
10:12
-0:39
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:36 /mi

Average Pace

10:06 /mi

Slowest Pace

10:51 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:43:29

84% of race

Time at Steady Pace

41:15

16% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:06 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM65-69Seg. OverallSeg. MalesSeg. M65-69
6.2M6.20 mi1217814711787726
10M3.80 mi1283-66855-41712498338
13.1M3.10 mi1291-8858-3713138648
16.2M3.10 mi1180+111792+666+111787726
20M3.80 mi1252-72829-37611217246
Finish(26.22 mi)6.22 mi1169+83764+6569666235

Segment Performance Analysis

13.1M→16.2M

0.0 - 6.2 mi

Top 60%
×15story building
+218ft-323ft

Overall

1178

Males

772

M65-69

6

6.2M→10M

6.2 - 10.0 mi

Top 64%
×3story building
+58ft-86ft

Overall

1249

Males

833

M65-69

8

10M→13.1M

10.0 - 13.1 mi

Top 67%
×5story building
+71ft-125ft

Overall

1313

Males

864

M65-69

8

13.1M→16.2M

13.1 - 16.2 mi

Top 60%
×5story building
+118ft-72ft

Overall

1178

Males

772

M65-69

6

16.2M→20M

16.2 - 20.0 mi

Top 57%
×8story building
+77ft-145ft

Overall

1121

Males

724

M65-69

6

20M→Finish

20.0 - 26.2 mi

Top 49%
×6story building
+64ft-131ft

Overall

966

Males

623

M65-69

5

Passing Analysis

Category:
Passed
319*
Passed By
102
Net Change
+48
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → 6.2M----#1217
6.2M10M1835-66#1217#1283
10M13.1M20*28-8#1283#1291
13.1M16.2M122*11+111#1291#1180
16.2M20M3922-72#1180#1252
20MFinish1206+83#1252#1169
TOTALS319*102+48

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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