Duncan Nyasinga

Edison, NJ

Bib: 3900 M 46

0:00
0:00
/ mi
Masters
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Overall
#0 / 30223
Top 0.6%
Gender (Male)
#0 / 14844
Top 1%
Masters (Masters Men)
#0 / 5987
Top 0.3%
Division (M45-49)
#0 / 1421
Top 0.2%
Race Day Weather
40°/30°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
200 ft elev
5K· 3.11 mi
5:35/mi
17:22
1212330.7%
88 ft elev
10K· 6.21 mi
5:40/mi
34:59
1341670.2%
56 ft elev
15K· 9.32 mi
5:52/mi
53:14
6772
50 ft elev
20K· 12.43 mi
5:54/mi
1:11:35
132900.2%
92 ft elev
FINISH· 13.11 mi
5:42/mi
1:15:28
16300.4%
88 ft elev
Course Elevation
23213 ft
×16story building
493 ft climb · 591 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
17:225:353.11 mi17:22
5:35
-
10K
34:595:383.10 mi17:37
5:40
+0:05
15K
53:145:433.11 mi18:15
5:52
+0:12
20K
1:11:355:463.11 mi18:21
5:54
+0:02
FINISH(13.11 mi)
1:15:285:450.68 mi3:53
5:42
-0:12
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:35 /mi

Average Pace

5:45 /mi

Slowest Pace

5:54 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

38:52

52% of race

Time at Steady Pace

36:36

48% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 5:45 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi14512512792515
10K3.10 mi152-7132-72-11741542
15K3.11 mi183-31161-293-12792515
20K3.11 mi192-9170-932862563
FINISH(13.11 mi)0.68 mi196-4174-432822582

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 0.9%
×10story building
+121ft-233ft

Overall

279

Males

251

M45-49

5

5K→10K

3.1 - 6.2 mi

Top 0.6%
×8story building
+134ft-167ft

Overall

174

Males

154

M45-49

2

10K→15K

6.2 - 9.3 mi

Top 0.9%
×3story building
+67ft-72ft

Overall

279

Males

251

M45-49

5

15K→20K

9.3 - 12.4 mi

Top 0.9%
×4story building
+132ft-90ft

Overall

286

Males

256

M45-49

3

20K→FINISH

12.4 - 13.1 mi

Top 0.9%
×2story building
+16ft-30ft

Overall

282

Males

258

M45-49

2

Passing Analysis

Category:
Passed
5
Passed By
56
Net Change
-51
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#145
5K10K310-7#145#152
10K15K031-31#152#183
15K20K211-9#183#192
20KFINISH04-4#192#196
TOTALS556-51

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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