Seneshaw Asress
Snellville, GA
Bib: 10800 M 58
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 06:56:56 | 6:35 | 6:35 | 6:35 | 6:35 | - |
2M | 2.00 mi | 07:03:02 | 12:41 | 6:21 | 6:06 | 6:06 | -0:29 |
3M | 3.00 mi | 07:09:19 | 18:58 | 6:19 | 6:17 | 6:17 | +0:11 |
4M | 4.00 mi | 07:16:54 | 26:33 | 6:38 | 7:35 | 7:35 | +1:18 |
5M | 5.00 mi | 07:24:35 | 34:14 | 6:51 | 7:41 | 7:41 | +0:06 |
FINISH | 6.21 mi | 07:32:45 | 42:24 | 6:49 | 8:10 | 6:44 | -0:57 |
Checkpoints & Pacing
Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:06 /mi
Average Pace
6:49 /mi
Slowest Pace
7:41 /mi
Segments
Segment Time Comparison
Time at Faster Pace
12:23
29% of race
Time at Steady Pace
14:45
35% of race
Time at Slower Pace
15:16
36% of race
Average Pace: 6:50 /mi
Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 06:56:56 | 6:35 | 6:35 | 6:35 | 6:35 | #892 | |
2M | 2.00 mi | 07:03:02 | 12:41 | 6:21 | 6:06 | 6:06 | #697 | |
3M | 3.00 mi | 07:09:19 | 18:58 | 6:19 | 6:17 | 6:17 | #745 | |
4M | 4.00 mi | 07:16:54 | 26:33 | 6:38 | 7:35 | 7:35 | #851 | |
5M | 5.00 mi | 07:24:35 | 34:14 | 6:51 | 7:41 | 7:41 | #954 | |
FINISH | 6.21 mi | 07:32:45 | 42:24 | 6:49 | 8:10 | 6:44 | #951 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 892 | 786 | 5 | 892 | 786 | 5 |
| 2M | 2.00 mi | 1.00 mi | 697+195 | 622+164 | 3+2 | 549 | 488 | 2 |
| 3M | 3.00 mi | 1.00 mi | 745-48 | 655-33 | 3 | 863 | 760 | 4 |
| 4M | 4.00 mi | 1.00 mi | 851-106 | 744-89 | 4-1 | 1299 | 1104 | 9 |
| 5M | 5.00 mi | 1.00 mi | 954-103 | 833-89 | 6-2 | 1539 | 1285 | 13 |
| FINISH | 6.21 mi | 1.21 mi | 951+3 | 824+9 | 5+1 | 1066 | 924 | 5 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
892
Males
786
M55-59
6
1M→2M
1.0 - 2.0 mi
Overall
549
Males
488
M55-59
3
2M→3M
2.0 - 3.0 mi
Overall
863
Males
760
M55-59
5
3M→4M
3.0 - 4.0 mi
Overall
1299
Males
1104
M55-59
10
4M→5M
4.0 - 5.0 mi
Overall
1539
Males
1285
M55-59
14
5M→FINISH
5.0 - 6.2 mi
Overall
1066
Males
924
M55-59
6
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #892 |
| 1M → 2M | 197 | 2 | +195 | #892 | #697 |
| 2M → 3M | 17* | 65 | -48 | #697 | #745 |
| 3M → 4M | 12 | 118 | -106 | #745 | #851 |
| 4M → 5M | 10 | 113 | -103 | #851 | #954 |
| 5M → FINISH | 30* | 27 | +3 | #954 | #951 |
| TOTALS | 266* | 325 | -59 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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