Lynne Carreker
Raleigh, NC
Bib: 32512 F 72
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:22:45 | 10:30 | 10:30 | 10:30 | 10:30 | - |
2M | 2.00 mi | 07:34:40 | 22:25 | 11:13 | 11:55 | 11:55 | +1:25 |
3M | 3.00 mi | 07:43:40 | 31:25 | 10:28 | 9:00 | 9:00 | -2:55 |
4M | 4.00 mi | 07:54:18 | 42:03 | 10:31 | 10:38 | 10:38 | +1:38 |
5M | 5.00 mi | 08:04:56 | 52:41 | 10:32 | 10:38 | 10:38 | 0:00 |
FINISH | 6.21 mi | 08:16:57 | 1:04:42 | 10:25 | 12:01 | 9:54 | -0:44 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:00 /mi
Average Pace
10:25 /mi
Slowest Pace
11:55 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
21:01
32% of race
Time at Steady Pace
31:46
49% of race
Time at Slower Pace
11:55
18% of race
Average Pace: 10:25 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:22:45 | 10:30 | 10:30 | 10:30 | 10:30 | #16507 | |
2M | 2.00 mi | 07:34:40 | 22:25 | 11:13 | 11:55 | 11:55 | #22064 | |
3M | 3.00 mi | 07:43:40 | 31:25 | 10:28 | 9:00 | 9:00 | #17600 | |
4M | 4.00 mi | 07:54:18 | 42:03 | 10:31 | 10:38 | 10:38 | #15424 | |
5M | 5.00 mi | 08:04:56 | 52:41 | 10:32 | 10:38 | 10:38 | #14224 | |
FINISH | 6.21 mi | 08:16:57 | 1:04:42 | 10:25 | 12:01 | 9:54 | #13961 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F70-74 | Seg. Overall | Seg. Females | Seg. F70-74 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 16507 | 4987 | 18 | 16507 | 4987 | 18 |
| 2M | 2.00 mi | 1.00 mi | 22064-5557 | 7751-2764 | 30-12 | 26411 | 10201 | 48 |
| 3M | 3.00 mi | 1.00 mi | 17600+4464 | 5571+2180 | 13+17 | 10313 | 2548 | 5 |
| 4M | 4.00 mi | 1.00 mi | 15424+2176 | 4630+941 | 13 | 11194 | 3043 | 6 |
| 5M | 5.00 mi | 1.00 mi | 14224+1200 | 4156+474 | 10+3 | 11238 | 3137 | 6 |
| FINISH | 6.21 mi | 1.21 mi | 13961+263 | 4069+87 | 8+2 | 13494 | 4003 | 7 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
16507
Females
4987
F70-74
18
1M→2M
1.0 - 2.0 mi
Overall
26411
Females
10201
F70-74
48
2M→3M
2.0 - 3.0 mi
Overall
10313
Females
2548
F70-74
5
3M→4M
3.0 - 4.0 mi
Overall
11194
Females
3043
F70-74
6
4M→5M
4.0 - 5.0 mi
Overall
11238
Females
3137
F70-74
6
5M→FINISH
5.0 - 6.2 mi
Overall
13494
Females
4003
F70-74
7
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #16507 |
| 1M → 2M | 161* | 5718 | -5557 | #16507 | #22064 |
| 2M → 3M | 4469* | 5 | +4464 | #22064 | #17600 |
| 3M → 4M | 2205* | 29 | +2176 | #17600 | #15424 |
| 4M → 5M | 1251* | 51 | +1200 | #15424 | #14224 |
| 5M → FINISH | 455* | 192 | +263 | #14224 | #13961 |
| TOTALS | 8541* | 5995 | +2546 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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