Douglas Nelson
Greer, SC
Bib: 38511 M 76
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:36:14 | 8:07 | 8:07 | 8:07 | 8:07 | - |
2M | 2.00 mi | 07:45:29 | 17:22 | 8:41 | 9:15 | 9:15 | +1:08 |
3M | 3.00 mi | 07:54:25 | 26:18 | 8:46 | 8:56 | 8:56 | -0:19 |
4M | 4.00 mi | 08:04:36 | 36:29 | 9:07 | 10:11 | 10:11 | +1:15 |
5M | 5.00 mi | 08:14:04 | 45:57 | 9:11 | 9:28 | 9:28 | -0:43 |
FINISH | 6.21 mi | 08:23:24 | 55:17 | 8:54 | 9:20 | 7:41 | -1:47 |
Checkpoints & Pacing
Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:41 /mi
Average Pace
8:54 /mi
Slowest Pace
10:11 /mi
Segments
Segment Time Comparison
Time at Faster Pace
17:27
32% of race
Time at Steady Pace
27:39
50% of race
Time at Slower Pace
10:11
18% of race
Average Pace: 8:54 /mi
Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:36:14 | 8:07 | 8:07 | 8:07 | 8:07 | #4157 | |
2M | 2.00 mi | 07:45:29 | 17:22 | 8:41 | 9:15 | 9:15 | #6930 | |
3M | 3.00 mi | 07:54:25 | 26:18 | 8:46 | 8:56 | 8:56 | #7741 | |
4M | 4.00 mi | 08:04:36 | 36:29 | 9:07 | 10:11 | 10:11 | #7925 | |
5M | 5.00 mi | 08:14:04 | 45:57 | 9:11 | 9:28 | 9:28 | #7431 | |
FINISH | 6.21 mi | 08:23:24 | 55:17 | 8:54 | 9:20 | 7:41 | #6383 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M75-79 | Seg. Overall | Seg. Males | Seg. M75-79 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 4157 | 3434 | 2 | 4157 | 3434 | 2 |
| 2M | 2.00 mi | 1.00 mi | 6930-2773 | 5482-2048 | 5-3 | 11247 | 8354 | 12 |
| 3M | 3.00 mi | 1.00 mi | 7741-811 | 6034-552 | 6-1 | 9974 | 7520 | 10 |
| 4M | 4.00 mi | 1.00 mi | 7925-184 | 6105-71 | 7-1 | 9095 | 6793 | 10 |
| 5M | 5.00 mi | 1.00 mi | 7431+494 | 5743+362 | 7 | 6376 | 4887 | 5 |
| FINISH | 6.21 mi | 1.21 mi | 6383+1048 | 5007+736 | 5+2 | 3096 | 2535 | 1 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
4157
Males
3434
M75-79
2
1M→2M
1.0 - 2.0 mi
Overall
11247
Males
8354
M75-79
12
2M→3M
2.0 - 3.0 mi
Overall
9974
Males
7520
M75-79
10
3M→4M
3.0 - 4.0 mi
Overall
9095
Males
6793
M75-79
10
4M→5M
4.0 - 5.0 mi
Overall
6376
Males
4887
M75-79
5
5M→FINISH
5.0 - 6.2 mi
Overall
3096
Males
2535
M75-79
1
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #4157 |
| 1M → 2M | 18 | 2791 | -2773 | #4157 | #6930 |
| 2M → 3M | 107* | 918 | -811 | #6930 | #7741 |
| 3M → 4M | 327 | 511 | -184 | #7741 | #7925 |
| 4M → 5M | 574* | 80 | +494 | #7925 | #7431 |
| 5M → FINISH | 1050* | 2 | +1048 | #7431 | #6383 |
| TOTALS | 2076* | 4302 | -2226 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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