Laura Kruse

Rocklin, CA

Bib: 155 F 44

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 197

Top 37%

Gender (Female)

#0 / 58

Top 34%

Masters (Masters Women)

#0 / 34

Top 21%

Division (F40-49)

#0 / 21

Top 24%

Race Day Weather

72°/62°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

489 ft elev

Beals Point 1· 0.45 mi

12:12/mi

5:29

↑ 10 ft0.4% grade

493 ft elev

Willow Creek· 9.28 mi

10:05/mi

1:34:30

↑ 346 ft↓ 695 ft0.7% grade

131 ft elev

Beals Point 2· 21.48 mi

11:01/mi

3:48:53

↑ 988 ft↓ 755 ft0.4% grade

377 ft elev

Granite Beach 1· 25.92 mi

15:11/mi

4:56:17

↑ 447 ft↓ 348 ft0.4% grade

475 ft elev

Rattlesnake Bar 1· 35.75 mi

12:54/mi

7:03:01

↑ 934 ft↓ 996 ft0.1% grade

419 ft elev

Overlook 1· 44.93 mi

15:05/mi

9:21:23

↑ 1348 ft↓ 554 ft1.6% grade

1,243 ft elev

No Hands 1· 49.17 mi

11:57/mi

10:11:59

↑ 140 ft↓ 829 ft3.1% grade

589 ft elev

ALT· 59.35 mi

15:21/mi

12:48:15

↑ 1610 ft↓ 686 ft1.7% grade

1,517 ft elev

Cool· 68.99 mi

18:52/mi

15:49:58

↑ 1291 ft↓ 1246 ft

1,570 ft elev

No Hands 2· 72.60 mi

19:41/mi

17:00:59

↓ 1037 ft5.0% grade

617 ft elev

Overlook 2· 76.84 mi

19:56/mi

18:25:27

↑ 851 ft↓ 135 ft3.2% grade

1,346 ft elev

Rattlesnake Bar 2· 86.02 mi

14:45/mi

20:40:47

↑ 531 ft↓ 1371 ft1.7% grade

505 ft elev

Granite Beach 2· 95.84 mi

14:45/mi

23:05:32

↑ 984 ft↓ 1017 ft

453 ft elev

Finish· 100.00 mi

14:45/mi

24:06:52

↑ 380 ft↓ 380 ft

453 ft elev

Course Elevation

92–1591 ft

≈

×5stacked redwood trees

•▲ 10075 ft climb · ▼ 10111 ft descent

The Course

Half Splits

1st Half· via No Hands 1

10:11:5912:27 /mi⚡ faster

2nd Half

16:02:0118:56 /mi+57.2%

Positive split — 57.2% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
Beals Point 1	0.45 mi	05:05:59	5:29	12:12	5:29	12:12	-
Willow Creek	9.28 mi	06:35:00	1:34:30	10:12	1:29:01	10:05	-2:07
Beals Point 2	21.48 mi	08:49:23	3:48:53	10:40	2:14:23	11:01	+0:56
Granite Beach 1	25.92 mi	09:56:47	4:56:17	11:26	1:07:24	15:11	+4:10
Rattlesnake Bar 1	35.75 mi	12:03:31	7:03:01	11:50	2:06:44	12:54	-2:17
Overlook 1	44.93 mi	14:21:53	9:21:23	12:30	2:18:22	15:05	+2:11
No Hands 1	49.17 mi	15:12:29	10:11:59	12:27	50:36	11:57	-3:08
ALT	59.35 mi	17:48:45	12:48:15	12:57	2:36:16	15:21	+3:24
Cool	68.99 mi	20:50:28	15:49:58	13:47	3:01:43	18:52	+3:31
No Hands 2	72.60 mi	22:01:29	17:00:59	14:04	1:11:01	19:41	+0:49
Overlook 2	76.84 mi	23:25:57	18:25:27	14:24	1:24:28	19:56	+0:15
Rattlesnake Bar 2	86.02 mi	25:41:16	20:40:47	14:26	2:15:20	14:45	-5:11
Granite Beach 2	95.84 mi	28:06:02	23:05:32	14:28	2:24:45	14:45	0:00
Finish	100.00 mi	29:07:21	24:06:52	14:29	1:01:20	14:45	0:00

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:05 /mi

Average Pace

14:28 /mi

Slowest Pace

19:56 /mi

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Fastest

Middle

Slowest

Average

Segments

Segment Time Comparison

Time at Faster Pace

6:46:13

28% of race

Time at Steady Pace

11:43:27

49% of race

Time at Slower Pace

5:37:12

23% of race

Average Pace: 14:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi25.0mi50.0mi75.0mi100.0mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
Beals Point 1	0.45 mi	05:05:59	5:29	12:12	5:29	12:12	#134
Willow Creek	9.28 mi	06:35:00	1:34:30	10:12	1:29:01	10:05	#74
Beals Point 2	21.48 mi	08:49:23	3:48:53	10:40	2:14:23	11:01	#68
Granite Beach 1	25.92 mi	09:56:47	4:56:17	11:26	1:07:24	15:11	#80
Rattlesnake Bar 1	35.75 mi	12:03:31	7:03:01	11:50	2:06:44	12:54	#69
Overlook 1	44.93 mi	14:21:53	9:21:23	12:30	2:18:22	15:05	#67
No Hands 1	49.17 mi	15:12:29	10:11:59	12:27	50:36	11:57	#54
ALT	59.35 mi	17:48:45	12:48:15	12:57	2:36:16	15:21	#49
Cool	68.99 mi	20:50:28	15:49:58	13:47	3:01:43	18:52	#64
No Hands 2	72.60 mi	22:01:29	17:00:59	14:04	1:11:01	19:41	#61
Overlook 2	76.84 mi	23:25:57	18:25:27	14:24	1:24:28	19:56	#64
Rattlesnake Bar 2	86.02 mi	25:41:16	20:40:47	14:26	2:15:20	14:45	#64
Granite Beach 2	95.84 mi	28:06:02	23:05:32	14:28	2:24:45	14:45	#65
Finish	100.00 mi	29:07:21	24:06:52	14:29	1:01:20	14:45	#65

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-49	Seg. Overall	Seg. Females	Seg. F40-49
Beals Point 1	0.45 mi	0.45 mi	134	43	9	134	43	9
Willow Creek	9.28 mi	8.83 mi	74+60	20+23	3+6	71	20	3
Beals Point 2	21.48 mi	12.20 mi	68+6	22-2	4-1	63	19	4
Granite Beach 1	25.92 mi	4.44 mi	80-12	22	4	149	46	9
Rattlesnake Bar 1	35.75 mi	9.83 mi	69+11	19+3	3+1	62	19	4
Overlook 1	44.93 mi	9.18 mi	67+2	20-1	4-1	64	21	5
No Hands 1	49.17 mi	4.24 mi	54+13	17+3	3+1	16	6	1
ALT	59.35 mi	10.18 mi	49+5	15+2	3	57	18	5
Cool	68.99 mi	9.64 mi	64-15	17-2	4-1	139	36	9
No Hands 2	72.60 mi	3.61 mi	61+3	16+1	4	146	45	10
Overlook 2	76.84 mi	4.24 mi	64-3	17-1	4	184	53	11
Rattlesnake Bar 2	86.02 mi	9.18 mi	64	17	4	63	17	4
Granite Beach 2	95.84 mi	9.82 mi	65-1	18-1	4	64	18	4
Finish	100.00 mi	4.16 mi	65	18	4	66	18	4

Segment Performance Analysis

Start → Beals Point 1

0.0 - 0.5 mi

Top 68%

×2stacked humans

+10ft-0ft

Overall

134

Females

F40-49

Beals Point 1→Willow Creek

0.5 - 9.3 mi

Top 36%

×1redwood tree

+346ft-695ft

Overall

Females

F40-49

Willow Creek→Beals Point 2

9.3 - 21.5 mi

Top 32%

×23story building

+988ft-755ft

Overall

Females

F40-49

Beals Point 2→Granite Beach 1

21.5 - 25.9 mi

Top 76%

×10story building

+447ft-348ft

Overall

149

Females

F40-49

Granite Beach 1→Rattlesnake Bar 1

25.9 - 35.8 mi

Top 31%

×8story building

+934ft-996ft

Overall

Females

F40-49

Rattlesnake Bar 1→Overlook 1

35.8 - 44.9 mi

Top 32%

×3stacked redwood trees

+1348ft-554ft

Overall

Females

F40-49

Overlook 1→No Hands 1

44.9 - 49.2 mi

Top 8%

×2stacked redwood trees

+140ft-829ft

Overall

Females

F40-49

No Hands 1→ALT

49.2 - 59.4 mi

Top 29%

×3stacked redwood trees

+1610ft-686ft

Overall

Females

F40-49

ALT→Cool

59.4 - 69.0 mi

Top 71%

×1redwood tree

+1291ft-1246ft

Overall

139

Females

F40-49

Cool→No Hands 2

69.0 - 72.6 mi

Top 74%

×3stacked redwood trees

+79ft-1037ft

Overall

146

Females

F40-49

No Hands 2→Overlook 2

72.6 - 76.8 mi

Top 93%

×2stacked redwood trees

+851ft-135ft

Overall

184

Females

F40-49

Overlook 2→Rattlesnake Bar 2

76.8 - 86.0 mi

Top 32%

×3stacked redwood trees

+531ft-1371ft

Overall

Females

F40-49

Rattlesnake Bar 2→Granite Beach 2

86.0 - 95.8 mi

Top 32%

×10story building

+984ft-1017ft

Overall

Females

F40-49

Granite Beach 2→Finish

95.8 - 100.0 mi

Top 34%

×11story building

+380ft-380ft

Overall

Females

F40-49

Passing Analysis

Category:

Athletes Passed

111

Passed By

Net Change

+69

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → Beals Point 1	-	-	-	-	#134
Beals Point 1 → Willow Creek	62	2	+60	#134	#74
Willow Creek → Beals Point 2	10	4	+6	#74	#68
Beals Point 2 → Granite Beach 1	1	13	-12	#68	#80
Granite Beach 1 → Rattlesnake Bar 1	11	0	+11	#80	#69
Rattlesnake Bar 1 → Overlook 1	4	2	+2	#69	#67
Overlook 1 → No Hands 1	13	0	+13	#67	#54
No Hands 1 → ALT	6	1	+5	#54	#49
ALT → Cool	0	15	-15	#49	#64
Cool → No Hands 2	4	1	+3	#64	#61
No Hands 2 → Overlook 2	0	3	-3	#61	#64
Overlook 2 → Rattlesnake Bar 2	0	0	0	#64	#64
Rattlesnake Bar 2 → Granite Beach 2	0	1	-1	#64	#65
Granite Beach 2 → Finish	0	0	0	#65	#65
TOTALS	111	42	+69

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

Finisher Certificate

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November 1-2, 2025

Laura Kruse

Has completed the Ultra 100 Mile in a time of:

26:14:00

out of 197

Overall Place

out of 58

Gender (Female)

out of 21

Age Group (F40-49)

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Results processed 8 months ago