Lily Simmons

Harpers Ferry, WV

Bib: 267 F 25

0:00
0:00
/ mi
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Overall
#0 / 197
Gender (Female)
#0 / 58
Top 50%
Division (F20-29)
#0 / 3
Race Day Weather
72°/62°F
clear sky

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
489 ft elev
Beals Point 1· 0.45 mi
11:27/mi
5:09
100.4%
493 ft elev
Willow Creek· 9.28 mi
10:40/mi
1:39:16
3466950.7%
131 ft elev
Beals Point 2· 21.48 mi
11:40/mi
4:01:32
9887550.4%
377 ft elev
Granite Beach 1· 25.92 mi
13:37/mi
5:01:58
4473480.4%
475 ft elev
Rattlesnake Bar 1· 35.75 mi
15:34/mi
7:34:54
9349960.1%
419 ft elev
Overlook 1· 44.93 mi
17:48/mi
10:18:16
13485541.6%
1,243 ft elev
No Hands 1· 49.17 mi
18:52/mi
11:38:15
1408293.1%
589 ft elev
ALT· 59.35 mi
17:43/mi
14:38:31
16106861.7%
1,517 ft elev
Cool· 68.99 mi
17:29/mi
17:26:58
12911246
1,570 ft elev
No Hands 2· 72.60 mi
19:22/mi
18:36:52
10375.0%
617 ft elev
Overlook 2· 76.84 mi
15:25/mi
19:42:14
8511353.2%
1,346 ft elev
Rattlesnake Bar 2· 86.02 mi
15:25/mi
22:03:44
53113711.7%
505 ft elev
Granite Beach 2· 95.84 mi
15:25/mi
24:35:05
9841017
453 ft elev
Finish· 100.00 mi
15:25/mi
25:39:13
380380
453 ft elev
Course Elevation
921591 ft
×5stacked redwood trees
10075 ft climb · 10111 ft descent

The Course

Half Splits

1st Half· via No Hands 1
11:38:1514:13 /mi⚡ faster
2nd Half
15:26:5718:15 /mi+32.8%
Positive split — 32.8% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Beals Point 1
0.45 mi05:05:245:0911:275:09
11:27
-
Willow Creek
9.28 mi06:39:311:39:1610:421:34:07
10:40
-0:47
Beals Point 2
21.48 mi09:01:474:01:3211:152:22:16
11:40
+1:00
Granite Beach 1
25.92 mi10:02:135:01:5811:401:00:26
13:37
+1:57
Rattlesnake Bar 1
35.75 mi12:35:097:34:5412:442:32:56
15:34
+1:57
Overlook 1
44.93 mi15:18:3110:18:1613:462:43:22
17:48
+2:14
No Hands 1
49.17 mi16:38:3011:38:1514:131:19:59
18:52
+1:04
ALT
59.35 mi19:38:4614:38:3114:493:00:16
17:43
-1:09
Cool
68.99 mi22:27:1317:26:5815:112:48:27
17:29
-0:14
No Hands 2
72.60 mi23:37:0718:36:5215:241:09:54
19:22
+1:53
Overlook 2
76.84 mi24:42:2819:42:1415:241:05:22
15:25
-3:57
Rattlesnake Bar 2
86.02 mi27:03:5822:03:4415:242:21:30
15:25
0:00
Granite Beach 2
95.84 mi29:35:2024:35:0515:242:31:22
15:25
0:00
Finish
100.00 mi30:39:2725:39:1315:241:04:07
15:25
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:40 /mi

Average Pace

15:24 /mi

Slowest Pace

19:22 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

5:01:58

20% of race

Time at Steady Pace

9:35:17

37% of race

Time at Slower Pace

11:01:58

43% of race

Average Pace: 15:24 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi25.0mi50.0mi75.0mi100.0mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Beals Point 1
0.45 mi05:05:245:0911:275:09
11:27
#80
Willow Creek
9.28 mi06:39:311:39:1610:421:34:07
10:40
#99
Beals Point 2
21.48 mi09:01:474:01:3211:152:22:16
11:40
#95
Granite Beach 1
25.92 mi10:02:135:01:5811:401:00:26
13:37
#91
Rattlesnake Bar 1
35.75 mi12:35:097:34:5412:442:32:56
15:34
#116
Overlook 1
44.93 mi15:18:3110:18:1613:462:43:22
17:48
#130
No Hands 1
49.17 mi16:38:3011:38:1514:131:19:59
18:52
#136
ALT
59.35 mi19:38:4614:38:3114:493:00:16
17:43
#135
Cool
68.99 mi22:27:1317:26:5815:112:48:27
17:29
#124
No Hands 2
72.60 mi23:37:0718:36:5215:241:09:54
19:22
#123
Overlook 2
76.84 mi24:42:2819:42:1415:241:05:22
15:25
#119
Rattlesnake Bar 2
86.02 mi27:03:5822:03:4415:242:21:30
15:25
#119
Granite Beach 2
95.84 mi29:35:2024:35:0515:242:31:22
15:25
#119
Finish
100.00 mi30:39:2725:39:1315:241:04:07
15:25
#119
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-29Seg. OverallSeg. FemalesSeg. F20-29
Beals Point 10.45 mi0.45 mi8025280252
Willow Creek9.28 mi8.83 mi99-1927-22101272
Beals Point 221.48 mi12.20 mi95+425+2290252
Granite Beach 125.92 mi4.44 mi91+425294242
Rattlesnake Bar 135.75 mi9.83 mi116-2532-73-1157443
Overlook 144.93 mi9.18 mi130-1437-53158483
No Hands 149.17 mi4.24 mi136-639-23148512
ALT59.35 mi10.18 mi135+1393134383
Cool68.99 mi9.64 mi124+1134+52+1105272
No Hands 272.60 mi3.61 mi123+136-23-1141423
Overlook 276.84 mi4.24 mi119+434+2363223
Rattlesnake Bar 286.02 mi9.18 mi119343114353
Granite Beach 295.84 mi9.82 mi119343114353
Finish100.00 mi4.16 mi119343116353

Segment Performance Analysis

Start → Beals Point 1

0.0 - 0.5 mi

Top 41%
×2stacked humans
+10ft-0ft

Overall

80

Females

25

F20-29

2

Beals Point 1→Willow Creek

0.5 - 9.3 mi

Top 51%
×1redwood tree
+346ft-695ft

Overall

101

Females

27

F20-29

2

Willow Creek→Beals Point 2

9.3 - 21.5 mi

Top 46%
×23story building
+988ft-755ft

Overall

90

Females

25

F20-29

2

Beals Point 2→Granite Beach 1

21.5 - 25.9 mi

Top 48%
×10story building
+447ft-348ft

Overall

94

Females

24

F20-29

2

Granite Beach 1→Rattlesnake Bar 1

25.9 - 35.8 mi

Top 80%
×8story building
+934ft-996ft

Overall

157

Females

44

F20-29

3

Rattlesnake Bar 1→Overlook 1

35.8 - 44.9 mi

Top 80%
×3stacked redwood trees
+1348ft-554ft

Overall

158

Females

48

F20-29

3

Overlook 1→No Hands 1

44.9 - 49.2 mi

Top 75%
×2stacked redwood trees
+140ft-829ft

Overall

148

Females

51

F20-29

2

No Hands 1→ALT

49.2 - 59.4 mi

Top 68%
×3stacked redwood trees
+1610ft-686ft

Overall

134

Females

38

F20-29

3

ALT→Cool

59.4 - 69.0 mi

Top 53%
×1redwood tree
+1291ft-1246ft

Overall

105

Females

27

F20-29

2

Cool→No Hands 2

69.0 - 72.6 mi

Top 72%
×3stacked redwood trees
+79ft-1037ft

Overall

141

Females

42

F20-29

3

No Hands 2→Overlook 2

72.6 - 76.8 mi

Top 32%
×2stacked redwood trees
+851ft-135ft

Overall

63

Females

22

F20-29

3

Overlook 2→Rattlesnake Bar 2

76.8 - 86.0 mi

Top 58%
×3stacked redwood trees
+531ft-1371ft

Overall

114

Females

35

F20-29

3

Rattlesnake Bar 2→Granite Beach 2

86.0 - 95.8 mi

Top 58%
×10story building
+984ft-1017ft

Overall

114

Females

35

F20-29

3

Granite Beach 2→Finish

95.8 - 100.0 mi

Top 59%
×11story building
+380ft-380ft

Overall

116

Females

35

F20-29

3

Passing Analysis

Category:
Athletes Passed
53
Passed By
92
Net Change
-39
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Beals Point 1----#80
Beals Point 1Willow Creek827-19#80#99
Willow CreekBeals Point 284+4#99#95
Beals Point 2Granite Beach 151+4#95#91
Granite Beach 1Rattlesnake Bar 1126-25#91#116
Rattlesnake Bar 1Overlook 1216-14#116#130
Overlook 1No Hands 128-6#130#136
No Hands 1ALT54+1#136#135
ALTCool121+11#135#124
CoolNo Hands 265+1#124#123
No Hands 2Overlook 240+4#123#119
Overlook 2Rattlesnake Bar 2000#119#119
Rattlesnake Bar 2Granite Beach 2000#119#119
Granite Beach 2Finish000#119#119
TOTALS5392-39

Passing Charts

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Passing Circle

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Position Flow

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Race Lanes

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