Capital Road Race Management
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ROCKET CITY 2025

Casey White

NASHVILLE, TN

Bib: 1600 F 37

0:00
0:00
/ mi
BQ
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Overall
#0 / 1413
Top 12%
Gender (Female)
#0 / 498
Top 5%
Division (F35-39)
#0 / 73
Top 8%
Race Day Weather
29°/19°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
619 ft elev
10K· 6.21 mi
7:26/mi
46:11
↑ 229↓ 1420.3%
702 ft elev
HALF· 13.11 mi
7:31/mi
1:37:54
↑ 199↓ 2500.1%
648 ft elev
20M
7:36/mi
2:30:11
↑ 247↓ 266
624 ft elev
Finish· 26.22 mi
8:30/mi
3:23:00
↑ 192↓ 198
616 ft elev
Course Elevation
599–706 ft
≈
×9story building
•▲ 872 ft climb · ▼ 875 ft descent

The Course

Half Splits

1st Half· via HALF
1:37:547:29 /mi⚡ faster
2nd Half
1:45:058:01 /mi+7.3%
Positive split — 7.3% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
10K
46:117:266.21 mi46:11
7:26
-
HALF(13.11 mi)
1:37:547:296.90 mi51:43
7:31
+0:05
20M
2:30:117:316.89 mi52:17
7:36
+0:05
Finish(26.22 mi)
3:23:007:456.22 mi52:49
8:30
+0:54
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:26 /mi

Average Pace

7:45 /mi

Slowest Pace

8:30 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:30:11

74% of race

Time at Steady Pace

52:49

26% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:45 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
10K6.21 mi180224180224
HALF(13.11 mi)6.90 mi177+3224192245
20M6.89 mi173+4224187337
Finish(26.22 mi)6.22 mi172+124-26-2209439

Segment Performance Analysis

Start → 10K

0.0 - 6.2 mi

Top 13%
×8story building
+229ft-142ft

Overall

180

Females

22

F35-39

4

10K→HALF

6.2 - 13.1 mi

Top 14%
×4story building
+199ft-250ft

Overall

192

Females

24

F35-39

5

HALF→20M

13.1 - 20.0 mi

Top 13%
×4story building
+247ft-266ft

Overall

187

Females

33

F35-39

7

20M→Finish

20.0 - 26.2 mi

Top 15%
×4story building
+192ft-198ft

Overall

209

Females

43

F35-39

9

Passing Analysis

Category:
▲Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 10K-#180
10K → HALF
58*+3
#180 → #177
HALF → 20M
913*+4
#177 → #173
20M → Finish
1213*+1
#173 → #172
TOTALS
2634*+8
#180 → #172

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Finisher Certificate
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Questions or issues regarding timing data?

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