Capital Road Race Management
Run the Parkway - 20 Miler logo
RUN THE PARKWAY 2025

Susan Denardo

Roseville, CA

Bib: 151 F 52

0:00
0:00
/ mi
Masters
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Overall
#0 / 595
Gender (Female)
#0 / 286
Top 43%
Masters (Masters Women)
#0 / 133
Top 40%
Division (F50-54)
#0 / 16
Top 50%
Race Day Weather
74°/64°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
155 ft elev
Mile 4
10:16/mi
41:03
↑ 118↓ 137
135 ft elev
Mile 10
10:32/mi
1:44:09
↑ 237↓ 218
157 ft elev
Mile 15.6
10:32/mi
2:43:29
↑ 173↓ 201
133 ft elev
Mile 16
10:22/mi
2:47:17
→ flat
134 ft elev
Finish· 20.00 mi
10:47/mi
3:30:24
↑ 137↓ 120
154 ft elev
Course Elevation
94–196 ft
≈
×9story building
•▲ 680 ft climb · ▼ 681 ft descent

The Course

Half Splits

1st Half· via Mile 10
1:44:0910:25 /mi⚡ faster
2nd Half
1:46:1510:38 /mi+2.0%
Positive split — 2.0% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Mile 4
41:0310:164.00 mi41:03
10:16
-
Mile 10
1:44:0910:256.00 mi1:03:06
10:32
+0:16
Mile 15.6
2:43:2910:285.63 mi59:20
10:32
0:00
Mile 16
2:47:1710:280.37 mi3:48
10:22
-0:10
Finish(20.00 mi)
3:30:2410:324.00 mi43:07
10:47
+0:25
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:16 /mi

Average Pace

10:31 /mi

Slowest Pace

10:47 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:47:17

80% of race

Time at Steady Pace

43:07

20% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:31 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi5.0mi10.0mi15.0mi20.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
Mile 44.00 mi36412783641278
Mile 106.00 mi381-17133-683931428
Mile 15.65.63 mi368+13131+283571248
Mile 160.37 mi365+3129+28293998
Finish(20.00 mi)4.00 mi351+14123+683261208

Segment Performance Analysis

Start → Mile 4

0.0 - 4.0 mi

Top 61%
×3story building
+118ft-137ft

Overall

364

Females

127

F50-54

8

Mile 4→Mile 10

4.0 - 10.0 mi

Top 66%
×7story building
+237ft-218ft

Overall

393

Females

142

F50-54

8

Mile 10→Mile 15.6

10.0 - 15.6 mi

Top 60%
×5story building
+173ft-201ft

Overall

357

Females

124

F50-54

8

Mile 15.6→Mile 16

15.6 - 16.0 mi

Top 49%
~flat
+2ft-3ft

Overall

293

Females

99

F50-54

8

Mile 16→Finish

16.0 - 20.0 mi

Top 55%
×4story building
+137ft-120ft

Overall

326

Females

120

F50-54

8

Passing Analysis

Category:
Passed
50
Passed By
37
Net Change
+13
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → Mile 4----#364
Mile 4 → Mile 101330-17#364#381
Mile 10 → Mile 15.6196+13#381#368
Mile 15.6 → Mile 1641+3#368#365
Mile 16 → Finish140+14#365#351
TOTALS5037+13

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Finisher Certificate
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.gpx files up to 10MB

Export Track Data

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Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support