Kaoru Furukawa Cruz

Bib: 274FAge: 62

ELK GROVE, CA

Run the Parkway - 20 Miler logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 595
Gender (Female)
#0 / 286
Masters (Masters Women)
#0 / 133
Age Group (F60-64)
#0 / 8
Top 50%
Race Day Weather
74°/64°F
broken clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
Mile 4
42:26
4.00 mi
Rank: #424
StartMile 4
42:26 | 10:37/mi
Mile 10
1:47:25
10.00 mi
Rank: #420 (+4)
Mile 4Mile 10
1:04:59 | 10:50/mi
Mile 15.6
2:50:09
15.63 mi
Rank: #414 (+6)
Mile 10Mile 15.6
1:02:44 | 11:09/mi
Mile 16
2:54:21
16.00 mi
Rank: #414
Mile 15.6Mile 16
4:12 | 11:28/mi
Finish
3:41:57
20.00 mi
Rank: #410 (+4)
Mile 16Finish
47:36 | 11:55/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Mile 10
Distance10.00 mi
Time1:47:25
Pace10:45 /mi
2nd Half
Distance10.00 mi
Time1:54:33
Pace11:28 /mi
📊Positive Split: 6.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Mile 4
4.00 mi08:13:4042:2610:3742:26
10:37
-
Mile 10
10.00 mi09:18:391:47:2510:451:04:59
10:50
+0:13
Mile 15.6
15.63 mi10:21:232:50:0910:541:02:44
11:09
+0:19
Mile 16
16.00 mi10:25:352:54:2110:544:12
11:28
+0:19
Finish
20.00 mi11:13:113:41:5711:0647:36
11:55
+0:27

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:37 /mi

Average Pace

11:06 /mi

Slowest Pace

11:55 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:54:21

79% of race

Time at Steady Pace

47:36

21% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:06 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi5.0mi10.0mi15.0mi20.0mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Mile 4
4.00 mi08:13:4042:2610:3742:26
10:37
#424
Mile 10
10.00 mi09:18:391:47:2510:451:04:59
10:50
#420
Mile 15.6
15.63 mi10:21:232:50:0910:541:02:44
11:09
#414
Mile 16
16.00 mi10:25:352:54:2110:544:12
11:28
#414
Finish
20.00 mi11:13:113:41:5711:0647:36
11:55
#410
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF60-64Seg. OverallSeg. FemalesSeg. F60-64
Mile 44.00 mi4.00 mi4241574424(Top 71%)157(Top 55%)4(Top 50%)
Mile 1010.00 mi6.00 mi420+4155+24422(Top 71%)159(Top 56%)4(Top 50%)
Mile 15.615.63 mi5.63 mi414+6156-14403(Top 68%)151(Top 53%)4(Top 50%)
Mile 1616.00 mi0.37 mi4141564368(Top 62%)143(Top 50%)6(Top 75%)
Finish20.00 mi4.00 mi410+4159-34408(Top 69%)169(Top 59%)5(Top 63%)

Segment Performance Analysis

Start → Mile 4

0.0 - 4.0 mi

Top 71%
×3
+118ft-137ft

Overall

424

Females

157

F60-64

4

Mile 4→Mile 10

4.0 - 10.0 mi

Top 71%
×7
+237ft-218ft

Overall

422

Females

159

F60-64

4

Mile 10→Mile 15.6

10.0 - 15.6 mi

Top 68%
×5
+173ft-201ft

Overall

403

Females

151

F60-64

4

Mile 15.6→Mile 16

15.6 - 16.0 mi

Top 62%
~flat
+2ft-3ft

Overall

368

Females

143

F60-64

6

Mile 16→Finish

16.0 - 20.0 mi

Top 69%
×4
+137ft-120ft

Overall

408

Females

169

F60-64

5

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
42
Passed By
28
Net Change
+14
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Mile 4----#424
Mile 4Mile 101713+4#424#420
Mile 10Mile 15.61610+6#420#414
Mile 15.6Mile 16000#414#414
Mile 16Finish95+4#414#410
TOTALS4228+14
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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