Capital Road Race Management
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RUN THE PARKWAY 2025

Mary Hennessy

Sacramento, CA

Bib: 283 F 65

0:00
0:00
/ mi
Masters
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Overall
#0 / 595
Gender (Female)
#0 / 286
Masters (Masters Women)
#0 / 133
Division (F65-69)
#0 / 6
Top 50%
Race Day Weather
74°/64°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
155 ft elev
Mile 4
11:20/mi
45:17
↑ 118↓ 137
135 ft elev
Mile 10
11:20/mi
1:53:15
↑ 237↓ 218
157 ft elev
Mile 15.6
11:34/mi
2:58:23
↑ 173↓ 201
133 ft elev
Mile 16
11:42/mi
3:02:40
→ flat
134 ft elev
Finish· 20.00 mi
12:45/mi
3:53:38
↑ 137↓ 120
154 ft elev
Course Elevation
94–196 ft
≈
×9story building
•▲ 680 ft climb · ▼ 681 ft descent

The Course

Half Splits

1st Half· via Mile 10
1:53:1511:20 /mi⚡ faster
2nd Half
2:00:2412:03 /mi+6.3%
Positive split — 6.3% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Mile 4
45:1711:204.00 mi45:17
11:20
-
Mile 10
1:53:1511:206.00 mi1:07:58
11:20
0:00
Mile 15.6
2:58:2311:255.63 mi1:05:08
11:34
+0:14
Mile 16
3:02:4011:250.37 mi4:17
11:42
+0:08
Finish(20.00 mi)
3:53:3811:414.00 mi50:58
12:45
+1:03
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:20 /mi

Average Pace

11:41 /mi

Slowest Pace

12:45 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:02:40

78% of race

Time at Steady Pace

50:58

22% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:41 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi5.0mi10.0mi15.0mi20.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF65-69Seg. OverallSeg. FemalesSeg. F65-69
Mile 44.00 mi49520944952094
Mile 106.00 mi475+20193+163+14621813
Mile 15.65.63 mi458+17181+1234351673
Mile 160.37 mi457+1180+133831554
Finish(20.00 mi)4.00 mi455+2181-134632013

Segment Performance Analysis

Start → Mile 4

0.0 - 4.0 mi

Top 83%
×3story building
+118ft-137ft

Overall

495

Females

209

F65-69

4

Mile 4→Mile 10

4.0 - 10.0 mi

Top 78%
×7story building
+237ft-218ft

Overall

462

Females

181

F65-69

3

Mile 10→Mile 15.6

10.0 - 15.6 mi

Top 73%
×5story building
+173ft-201ft

Overall

435

Females

167

F65-69

3

Mile 15.6→Mile 16

15.6 - 16.0 mi

Top 64%
~flat
+2ft-3ft

Overall

383

Females

155

F65-69

4

Mile 16→Finish

16.0 - 20.0 mi

Top 78%
×4story building
+137ft-120ft

Overall

463

Females

201

F65-69

3

Passing Analysis

Category:
Passed
52
Passed By
12
Net Change
+40
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → Mile 4----#495
Mile 4 → Mile 10211+20#495#475
Mile 10 → Mile 15.6192+17#475#458
Mile 15.6 → Mile 1621+1#458#457
Mile 16 → Finish108+2#457#455
TOTALS5212+40

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Finisher Certificate
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.gpx files up to 10MB

Export Track Data

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Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support