Capital Road Race Management
Run the Parkway - 20 Miler logo
RUN THE PARKWAY 2025

Emily Auernig

Fair Oaks, CA

Bib: 401 F 28

0:00
0:00
/ mi
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Overall
#0 / 595
Top 9%
Gender (Female)
#0 / 286
Top 2%
Division (F25-29)
#0 / 29
Top 3%
Race Day Weather
74°/64°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
155 ft elev
Mile 4
7:29/mi
29:55
↑ 118↓ 137
135 ft elev
Mile 10
7:27/mi
1:14:36
↑ 237↓ 218
157 ft elev
Mile 15.6
7:30/mi
1:56:51
↑ 173↓ 201
133 ft elev
Mile 16
7:09/mi
1:59:28
→ flat
134 ft elev
Finish· 20.00 mi
7:36/mi
2:29:51
↑ 137↓ 120
154 ft elev
Course Elevation
94–196 ft
≈
×9story building
•▲ 680 ft climb · ▼ 681 ft descent

The Course

Half Splits

1st Half· via Mile 10
1:14:367:28 /mi⚖️ balanced
2nd Half
1:15:167:32 /mi⚖️ balanced
Even split — consistent pacing between halves
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Mile 4
29:557:294.00 mi29:55
7:29
-
Mile 10
1:14:367:286.00 mi44:41
7:27
-0:02
Mile 15.6
1:56:517:295.63 mi42:15
7:30
+0:03
Mile 16
1:59:287:280.37 mi2:37
7:09
-0:21
Finish(20.00 mi)
2:29:517:304.00 mi30:23
7:36
+0:27
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:09 /mi

Average Pace

7:30 /mi

Slowest Pace

7:36 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:59:28

80% of race

Time at Steady Pace

30:23

20% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:30 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi5.0mi10.0mi15.0mi20.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
Mile 44.00 mi4.00 mi48624862
Mile 1010.00 mi6.00 mi49-17-125272
Mile 15.615.63 mi5.63 mi57-8725672
Mile 1616.00 mi0.37 mi55+27249102
Finish20.00 mi4.00 mi54+1724772

Segment Performance Analysis

Start → Mile 4

0.0 - 4.0 mi

Top 8%
×3story building
+118ft-137ft

Overall

48

Females

6

F25-29

2

Mile 4→Mile 10

4.0 - 10.0 mi

Top 9%
×7story building
+237ft-218ft

Overall

52

Females

7

F25-29

2

Mile 10→Mile 15.6

10.0 - 15.6 mi

Top 9%
×5story building
+173ft-201ft

Overall

56

Females

7

F25-29

2

Mile 15.6→Mile 16

15.6 - 16.0 mi

Top 8%
~flat
+2ft-3ft

Overall

49

Females

10

F25-29

2

Mile 16→Finish

16.0 - 20.0 mi

Top 8%
×4story building
+137ft-120ft

Overall

47

Females

7

F25-29

2

Passing Analysis

Category:
Athletes Passed
9
Passed By
15
Net Change
-6
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Mile 4----#48
Mile 4 → Mile 1056-1#48#49
Mile 10 → Mile 15.608-8#49#57
Mile 15.6 → Mile 1620+2#57#55
Mile 16 → Finish21+1#55#54
TOTALS915-6

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Finisher Certificate
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Questions or issues regarding timing data?

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