Capital Road Race Management
Run the Parkway - 20 Miler logo
RUN THE PARKWAY 2025

Arlene Trillo

Folsom, CA

Bib: 44 F 59

0:00
0:00
/ mi
Masters
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Overall
#0 / 595
Gender (Female)
#0 / 286
Masters (Masters Women)
#0 / 133
Division (F55-59)
#0 / 19
Race Day Weather
74°/64°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
155 ft elev
Mile 4
10:00/mi
39:56
↑ 118↓ 137
135 ft elev
Mile 10
10:43/mi
1:44:10
↑ 237↓ 218
157 ft elev
Mile 15.6
11:42/mi
2:50:03
↑ 173↓ 201
133 ft elev
Mile 16
10:50/mi
2:54:01
→ flat
134 ft elev
Finish· 20.00 mi
11:46/mi
3:41:04
↑ 137↓ 120
154 ft elev
Course Elevation
94–196 ft
≈
×9story building
•▲ 680 ft climb · ▼ 681 ft descent

The Course

Half Splits

1st Half· via Mile 10
1:44:1010:26 /mi⚡ faster
2nd Half
1:56:5511:42 /mi+12.2%
Positive split — 12.2% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Mile 4
39:5610:004.00 mi39:56
10:00
-
Mile 10
1:44:1010:266.00 mi1:04:14
10:43
+0:43
Mile 15.6
2:50:0310:535.63 mi1:05:53
11:42
+0:59
Mile 16
2:54:0110:530.37 mi3:58
10:50
-0:52
Finish(20.00 mi)
3:41:0411:044.00 mi47:03
11:46
+0:56
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:00 /mi

Average Pace

11:03 /mi

Slowest Pace

11:46 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:48:08

49% of race

Time at Steady Pace

1:52:56

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:03 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi5.0mi10.0mi15.0mi20.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
Mile 44.00 mi3211011032110110
Mile 106.00 mi382-61134-3312-240715113
Mile 15.65.63 mi413-31155-211244417514
Mile 160.37 mi413155123211168
Finish(20.00 mi)4.00 mi408+5157-21239616012

Segment Performance Analysis

Start → Mile 4

0.0 - 4.0 mi

Top 54%
×3story building
+118ft-137ft

Overall

321

Females

101

F55-59

10

Mile 4→Mile 10

4.0 - 10.0 mi

Top 68%
×7story building
+237ft-218ft

Overall

407

Females

151

F55-59

13

Mile 10→Mile 15.6

10.0 - 15.6 mi

Top 75%
×5story building
+173ft-201ft

Overall

444

Females

175

F55-59

14

Mile 15.6→Mile 16

15.6 - 16.0 mi

Top 54%
~flat
+2ft-3ft

Overall

321

Females

116

F55-59

8

Mile 16→Finish

16.0 - 20.0 mi

Top 67%
×4story building
+137ft-120ft

Overall

396

Females

160

F55-59

12

Passing Analysis

Category:
Passed
15
Passed By
102
Net Change
-87
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → Mile 4----#321
Mile 4 → Mile 10162-61#321#382
Mile 10 → Mile 15.6435-31#382#413
Mile 15.6 → Mile 16000#413#413
Mile 16 → Finish105+5#413#408
TOTALS15102-87

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Finisher Certificate
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Questions or issues regarding timing data?

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