Capital Road Race Management
Run the Parkway - 20 Miler logo
RUN THE PARKWAY 2025

Danny Gerwer

Loomis, CA

Bib: 5 M 63

0:00
0:00
/ mi
Masters
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Overall
#0 / 595
Top 46%
Gender (Male)
#0 / 307
Masters (Masters Men)
#0 / 186
Division (M60-64)
#0 / 14
Top 29%
Race Day Weather
74°/64°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
155 ft elev
Mile 4
9:14/mi
36:52
↑ 118↓ 137
135 ft elev
Mile 10
9:23/mi
1:33:05
↑ 237↓ 218
157 ft elev
Mile 15.6
9:52/mi
2:28:37
↑ 173↓ 201
133 ft elev
Mile 16
10:31/mi
2:32:28
→ flat
134 ft elev
Finish· 20.00 mi
10:37/mi
3:14:54
↑ 137↓ 120
154 ft elev
Course Elevation
94–196 ft
≈
×9story building
•▲ 680 ft climb · ▼ 681 ft descent

The Course

Half Splits

1st Half· via Mile 10
1:33:059:19 /mi⚡ faster
2nd Half
1:41:4910:11 /mi+9.4%
Positive split — 9.4% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Mile 4
36:529:144.00 mi36:52
9:14
-
Mile 10
1:33:059:196.00 mi56:13
9:23
+0:09
Mile 15.6
2:28:379:315.63 mi55:32
9:52
+0:29
Mile 16
2:32:289:320.37 mi3:51
10:31
+0:39
Finish(20.00 mi)
3:14:549:454.00 mi42:26
10:37
+0:06
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:14 /mi

Average Pace

9:45 /mi

Slowest Pace

10:37 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:28:37

76% of race

Time at Steady Pace

46:17

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:45 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi5.0mi10.0mi15.0mi20.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
Mile 44.00 mi24518132451813
Mile 106.00 mi252-7184-332531863
Mile 15.65.63 mi269-17195-114-12882026
Mile 160.37 mi268+1194+15-13011976
Finish(20.00 mi)4.00 mi272-4193+14+13132036

Segment Performance Analysis

Start → Mile 4

0.0 - 4.0 mi

Top 41%
×3story building
+118ft-137ft

Overall

245

Males

181

M60-64

3

Mile 4→Mile 10

4.0 - 10.0 mi

Top 43%
×7story building
+237ft-218ft

Overall

253

Males

186

M60-64

3

Mile 10→Mile 15.6

10.0 - 15.6 mi

Top 48%
×5story building
+173ft-201ft

Overall

288

Males

202

M60-64

6

Mile 15.6→Mile 16

15.6 - 16.0 mi

Top 51%
~flat
+2ft-3ft

Overall

301

Males

197

M60-64

6

Mile 16→Finish

16.0 - 20.0 mi

Top 53%
×4story building
+137ft-120ft

Overall

313

Males

203

M60-64

6

Passing Analysis

Category:
Passed
21
Passed By
48
Net Change
-27
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → Mile 4----#245
Mile 4 → Mile 10815-7#245#252
Mile 10 → Mile 15.6522-17#252#269
Mile 15.6 → Mile 1621+1#269#268
Mile 16 → Finish610-4#268#272
TOTALS2148-27

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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