James Stanley
Sacramento, CA
Bib: 73 M 40
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
Mile 4 | 4.00 mi | 08:01:06 | 30:37 | 7:40 | 30:37 | 7:40 | - |
Mile 10 | 10.00 mi | 08:46:11 | 1:15:42 | 7:35 | 45:05 | 7:31 | -0:09 |
Mile 15.6 | 15.63 mi | 09:23:55 | 1:53:26 | 7:16 | 37:44 | 6:42 | -0:49 |
Mile 16 | 16.00 mi | 09:26:19 | 1:55:50 | 7:15 | 2:24 | 6:33 | -0:09 |
Finish | 20.00 mi | 09:53:14 | 2:22:45 | 7:09 | 26:55 | 6:44 | +0:11 |
Checkpoints & Pacing
Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:33 /mi
Average Pace
7:08 /mi
Slowest Pace
7:40 /mi
Segments
Segment Time Comparison
Time at Faster Pace
1:07:03
47% of race
Time at Steady Pace
1:15:42
53% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:08 /mi
Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
Mile 4 | 4.00 mi | 08:01:06 | 30:37 | 7:40 | 30:37 | 7:40 | #66 | |
Mile 10 | 10.00 mi | 08:46:11 | 1:15:42 | 7:35 | 45:05 | 7:31 | #57 | |
Mile 15.6 | 15.63 mi | 09:23:55 | 1:53:26 | 7:16 | 37:44 | 6:42 | #43 | |
Mile 16 | 16.00 mi | 09:26:19 | 1:55:50 | 7:15 | 2:24 | 6:33 | #40 | |
Finish | 20.00 mi | 09:53:14 | 2:22:45 | 7:09 | 26:55 | 6:44 | #33 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| Mile 4 | 4.00 mi | 4.00 mi | 66 | 56 | 11 | 66 | 56 | 11 |
| Mile 10 | 10.00 mi | 6.00 mi | 57+9 | 49+7 | 8+3 | 54 | 47 | 8 |
| Mile 15.6 | 15.63 mi | 5.63 mi | 43+14 | 38+11 | 5+3 | 19 | 18 | 2 |
| Mile 16 | 16.00 mi | 0.37 mi | 40+3 | 35+3 | 5 | 23 | 18 | 2 |
| Finish | 20.00 mi | 4.00 mi | 33+7 | 30+5 | 4+1 | 13 | 12 | 2 |
Segment Performance Analysis
Start → Mile 4
0.0 - 4.0 mi
Overall
66
Males
56
M40-44
11
Mile 4→Mile 10
4.0 - 10.0 mi
Overall
54
Males
47
M40-44
8
Mile 10→Mile 15.6
10.0 - 15.6 mi
Overall
19
Males
18
M40-44
2
Mile 15.6→Mile 16
15.6 - 16.0 mi
Overall
23
Males
18
M40-44
2
Mile 16→Finish
16.0 - 20.0 mi
Overall
13
Males
12
M40-44
2
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → Mile 4 | - | - | - | - | #66 |
| Mile 4 → Mile 10 | 13 | 4 | +9 | #66 | #57 |
| Mile 10 → Mile 15.6 | 14 | 0 | +14 | #57 | #43 |
| Mile 15.6 → Mile 16 | 3 | 0 | +3 | #43 | #40 |
| Mile 16 → Finish | 7 | 0 | +7 | #40 | #33 |
| TOTALS | 37 | 4 | +33 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
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