Capital Road Race Management
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RUN THE PARKWAY 2025

Rosie Dai

Roseville, CA

Bib: 79 F 57

0:00
0:00
/ mi
Masters
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Overall
#0 / 595
Top 26%
Gender (Female)
#0 / 286
Top 10%
Masters (Masters Women)
#0 / 133
Top 5%
Division (F55-59)
#0 / 19
Top 21%
Race Day Weather
74°/64°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
155 ft elev
Mile 4
8:50/mi
35:16
↑ 118↓ 137
135 ft elev
Mile 10
8:31/mi
1:26:16
↑ 237↓ 218
157 ft elev
Mile 15.6
8:44/mi
2:15:26
↑ 173↓ 201
133 ft elev
Mile 16
8:55/mi
2:18:42
→ flat
134 ft elev
Finish· 20.00 mi
8:45/mi
2:53:41
↑ 137↓ 120
154 ft elev
Course Elevation
94–196 ft
≈
×9story building
•▲ 680 ft climb · ▼ 681 ft descent

The Course

Half Splits

1st Half· via Mile 10
1:26:168:38 /mi⚡ faster
2nd Half
1:27:268:45 /mi+1.4%
Positive split — 1.4% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Mile 4
35:168:504.00 mi35:16
8:50
-
Mile 10
1:26:168:386.00 mi51:00
8:31
-0:19
Mile 15.6
2:15:268:405.63 mi49:10
8:44
+0:13
Mile 16
2:18:428:410.37 mi3:16
8:55
+0:11
Finish(20.00 mi)
2:53:418:424.00 mi34:59
8:45
-0:10
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:31 /mi

Average Pace

8:41 /mi

Slowest Pace

8:55 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:53:41

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:41 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi5.0mi10.0mi15.0mi20.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
Mile 44.00 mi191404191404
Mile 106.00 mi166+2530+103+1152272
Mile 15.65.63 mi163+3304-1172344
Mile 160.37 mi163304193514
Finish(20.00 mi)4.00 mi156+729+14146313

Segment Performance Analysis

Start → Mile 4

0.0 - 4.0 mi

Top 32%
×3story building
+118ft-137ft

Overall

191

Females

40

F55-59

4

Mile 4→Mile 10

4.0 - 10.0 mi

Top 26%
×7story building
+237ft-218ft

Overall

152

Females

27

F55-59

2

Mile 10→Mile 15.6

10.0 - 15.6 mi

Top 29%
×5story building
+173ft-201ft

Overall

172

Females

34

F55-59

4

Mile 15.6→Mile 16

15.6 - 16.0 mi

Top 32%
~flat
+2ft-3ft

Overall

193

Females

51

F55-59

4

Mile 16→Finish

16.0 - 20.0 mi

Top 25%
×4story building
+137ft-120ft

Overall

146

Females

31

F55-59

3

Passing Analysis

Category:
Passed
47
Passed By
12
Net Change
+35
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → Mile 4----#191
Mile 4 → Mile 10272+25#191#166
Mile 10 → Mile 15.6107+3#166#163
Mile 15.6 → Mile 16110#163#163
Mile 16 → Finish92+7#163#156
TOTALS4712+35

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Finisher Certificate
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Questions or issues regarding timing data?

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