Joan Fronske

San Rafael, CA

Bib: 36468 F 53

0:00
0:00
/ mi
Masters
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Overall
#0 / 3682
Gender (Female)
#0 / 1986
Top 48%
Masters (Masters Women)
#0 / 490
Top 40%
Division (F50-54)
#0 / 87
Top 23%
Race Day Weather
60°/50°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
29 ft elev
5K· 3.11 mi
11:47/mi
36:36
2730
26 ft elev
Finish· 6.21 mi
11:47/mi
1:13:12
3333
26 ft elev
Course Elevation
2034 ft
×1story
61 ft climb · 63 ft descent

The Course

Half Splits

1st Half· via 5K
36:3611:47 /mi⚖️ balanced
2nd Half
36:3611:47 /mi⚖️ balanced
Even split — consistent pacing between halves
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:3611:473.11 mi36:36
11:47
-
Finish(6.21 mi)
1:13:1211:473.10 mi36:36
11:47
0:00
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:47 /mi

Average Pace

11:47 /mi

Slowest Pace

11:47 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:13:12

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:47 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi23731106342373110634
Finish(6.21 mi)3.10 mi2132+241955+15120+14191483517

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 64%
×1human
+27ft-30ft

Overall

2373

Females

1106

F50-54

34

5K→Finish

3.1 - 6.2 mi

Top 52%
×2stacked humans
+33ft-33ft

Overall

1914

Females

835

F50-54

17

Passing Analysis

Category:
Passed
248*
Passed By
7
Net Change
+241
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2373
5KFinish248*7+241#2373#2132
TOTALS248*7+241

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

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Passing Circle

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Position Flow

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Race Lanes

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