Capital Road Race Management
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SF MARATHON 1ST HALF 2026

Gary Sprague

Hillsborough, CA

Bib: 16427 M 70

0:00
0:00
/ mi
Masters
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Overall
#0 / 6575
Top 49%
Gender (Male)
#0 / 3619
Masters (Masters Men)
#0 / 1030
Top 49%
Division (M70-74)
#0 / 21
Top 19%
Race Day Weather
59°/49°F
scattered clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
10 ft elev
2M
10:01/mi
20:02
→ flat
12 ft elev
4M
10:15/mi
40:32
↑ 67↓ 69
10 ft elev
6M
10:57/mi
1:02:27
↑ 1231.1%
126 ft elev
8M
10:27/mi
1:23:21
↑ 166↓ 531.1%
246 ft elev
9.6M
10:27/mi
1:40:05
↑ 68↓ 1931.5%
126 ft elev
10M
17:14/mi
1:46:58
↓ 241.1%
90 ft elev
10.5M
4:50/mi
1:49:23
↓ 732.7%
18 ft elev
12M
14:55/mi
2:11:46
↑ 2803.2%
272 ft elev
Finish· 13.11 mi
10:12/mi
2:23:05
↑ 14↓ 891.3%
205 ft elev
Course Elevation
10–277 ft
≈
×22story building
•▲ 774 ft climb · ▼ 557 ft descent

The Course

Half Splits

1st Half· via 6M
1:02:2710:25 /mi⚡ faster
2nd Half
1:20:3811:21 /mi+29.1%
Positive split — 29.1% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi07:06:0920:0210:0120:02
10:01
-
4M
4.00 mi07:26:3940:3210:0820:30
10:15
+0:14
6M
6.00 mi07:48:341:02:2710:2521:55
10:57
+0:42
8M
8.00 mi08:09:281:23:2110:2520:54
10:27
-0:30
9.6M
9.60 mi08:26:121:40:0510:2616:44
10:27
0:00
10M
10.00 mi08:33:051:46:5810:426:53
17:14
+6:47
10.5M
10.50 mi08:35:301:49:2310:252:25
4:50
-12:24
12M
12.00 mi08:57:532:11:4610:5922:23
14:55
+10:05
Finish
13.11 mi09:09:122:23:0510:5511:19
10:12
-4:43

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

4:50 /mi

Average Pace

10:55 /mi

Slowest Pace

17:14 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:25

2% of race

Time at Steady Pace

1:51:24

78% of race

Time at Slower Pace

29:16

20% of race

Average Pace: 10:55 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi07:06:0920:0210:0120:02
10:01
#3065
4M
4.00 mi07:26:3940:3210:0820:30
10:15
#3087
6M
6.00 mi07:48:341:02:2710:2521:55
10:57
#3359
8M
8.00 mi08:09:281:23:2110:2520:54
10:27
#3219
9.6M
9.60 mi08:26:121:40:0510:2616:44
10:27
#3405
10M
10.00 mi08:33:051:46:5810:426:53
17:14
#3260
10.5M
10.50 mi08:35:301:49:2310:252:25
4:50
#3244
12M
12.00 mi08:57:532:11:4610:5922:23
14:55
#3272
Finish
13.11 mi09:09:122:23:0510:5511:19
10:12
#3239
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
Featured Segment

Garmin Challenge

Top 31%
Garmin Challenge
Course map with the garmin challenge highlighted
Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

9:18

Segment Time

10:20/mi

Pace

0.90 mi

Distance

Overall

2046

Men

1464

Division

2

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM70-74Seg. OverallSeg. MalesSeg. M70-74
2M2.00 mi2.00 mi306520785348622074
4M4.00 mi2.00 mi3087-222100-226-1316321435
6M6.00 mi2.00 mi3359-2722243-1436383424897
8M8.00 mi2.00 mi3219+1402184+595+1292320363
9.6M9.60 mi1.60 mi3405-1862272-884+1451826809
10M10.00 mi0.40 mi3260+1452194+784193413953
10.5M10.50 mi0.50 mi3244+162181+134272418462
12M12.00 mi1.50 mi3272-282182-14348622074
Finish13.11 mi1.11 mi3239+332165+174312820341

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 53%
~flat
+5ft-3ft

Overall

3486

Males

2207

M70-74

4

2M→4M

2.0 - 4.0 mi

Top 48%
×4story building
+67ft-69ft

Overall

3163

Males

2143

M70-74

5

4M→6M

4.0 - 6.0 mi

Top 58%
×9story building
+123ft-9ft

Overall

3834

Males

2489

M70-74

7

6M→8M

6.0 - 8.0 mi

Top 44%
×12story building
+166ft-53ft

Overall

2923

Males

2036

M70-74

3

8M→9.6M

8.0 - 9.6 mi

Top 69%
×13story building
+68ft-193ft

Overall

4518

Males

2680

M70-74

9

9.6M→10M

9.6 - 10.0 mi

Top 29%
×2story building
+0ft-24ft

Overall

1934

Males

1395

M70-74

3

10M→10.5M

10.0 - 10.5 mi

Top 41%
×6story building
+1ft-73ft

Overall

2724

Males

1846

M70-74

2

10.5M→12M

10.5 - 12.0 mi

Top 53%
×21story building
+280ft-26ft

Overall

3486

Males

2207

M70-74

4

12M→Finish

12.0 - 13.1 mi

Top 48%
×7story building
+14ft-89ft

Overall

3128

Males

2034

M70-74

1

Passing Analysis

Category:
Athletes Passed
728*
Passed By
902
Net Change
-174
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#3065
2M → 4M150172-22#3065#3087
4M → 6M45317-272#3087#3359
6M → 8M213*73+140#3359#3219
8M → 9.6M26212-186#3219#3405
9.6M → 10M1472+145#3405#3260
10M → 10.5M215+16#3260#3244
10.5M → 12M6997-28#3244#3272
12M → Finish57*24+33#3272#3239
TOTALS728*902-174

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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