Tom Dempsey

San Francisco, CA

Bib: 17756 M 70

0:00
0:00
/ mi
Masters
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Overall
#0 / 6575
Gender (Male)
#0 / 3619
Masters (Masters Men)
#0 / 1030
Division (M70-74)
#0 / 21
Top 38%
Race Day Weather
59°/49°F
scattered clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
10 ft elev
2M
9:29/mi
18:58
→ flat
12 ft elev
4M
10:37/mi
40:11
6769
10 ft elev
6M
10:37/mi
1:01:24
1231.1%
126 ft elev
8M
11:30/mi
1:24:24
166531.1%
246 ft elev
9.6M
11:30/mi
1:42:48
681931.5%
126 ft elev
10M
24:02/mi
1:52:24
241.1%
90 ft elev
10.5M
5:22/mi
1:55:05
732.7%
18 ft elev
12M
18:01/mi
2:22:06
2803.2%
272 ft elev
Finish· 13.11 mi
12:18/mi
2:35:45
14891.3%
205 ft elev
Course Elevation
10277 ft
×22story building
774 ft climb · 557 ft descent

The Course

Half Splits

1st Half· via 6M
1:01:2410:14 /mi⚡ faster
2nd Half
1:34:2113:16 /mi+53.7%
Positive split — 53.7% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi07:05:4218:589:2918:58
9:29
-
4M
4.00 mi07:26:5540:1110:0321:13
10:37
+1:08
6M
6.00 mi07:48:081:01:2410:1421:13
10:37
0:00
8M
8.00 mi08:11:081:24:2410:3323:00
11:30
+0:53
9.6M
9.60 mi08:29:321:42:4810:4218:24
11:30
0:00
10M
10.00 mi08:39:081:52:2411:149:36
24:02
+12:32
10.5M
10.50 mi08:41:491:55:0510:582:41
5:22
-18:40
12M
12.00 mi09:08:502:22:0611:5127:01
18:01
+12:39
Finish
13.11 mi09:22:292:35:4511:5313:39
12:18
-5:43

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:22 /mi

Average Pace

11:53 /mi

Slowest Pace

24:02 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:41

2% of race

Time at Steady Pace

1:56:27

75% of race

Time at Slower Pace

36:37

24% of race

Average Pace: 11:53 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi07:05:4218:589:2918:58
9:29
#2238
4M
4.00 mi07:26:5540:1110:0321:13
10:37
#2930
6M
6.00 mi07:48:081:01:2410:1421:13
10:37
#3133
8M
8.00 mi08:11:081:24:2410:3323:00
11:30
#3375
9.6M
9.60 mi08:29:321:42:4810:4218:24
11:30
#3762
10M
10.00 mi08:39:081:52:2411:149:36
24:02
#3909
10.5M
10.50 mi08:41:491:55:0510:582:41
5:22
#3923
12M
12.00 mi09:08:502:22:0611:5127:01
18:01
#4291
Finish
13.11 mi09:22:292:35:4511:5313:39
12:18
#4382
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
Featured Segment

Garmin Challenge

Top 77%
Garmin Challenge
Course map with the garmin challenge highlighted
Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

12:17

Segment Time

13:39/mi

Pace

0.90 mi

Distance

Overall

5068

Men

2993

Division

10

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM70-74Seg. OverallSeg. MalesSeg. M70-74
2M2.00 mi2.00 mi2238160725432312113
4M4.00 mi2.00 mi2930-6922013-4064-2370524246
6M6.00 mi2.00 mi3133-2032128-1155-1344922945
8M8.00 mi2.00 mi3375-2422257-1296-1406726258
9.6M9.60 mi1.60 mi3762-3872454-19765463313913
10M10.00 mi0.40 mi3909-1472517-6365357309812
10.5M10.50 mi0.50 mi3923-142523-66408025678
12M12.00 mi1.50 mi4291-3682686-1638-25432312113
Finish13.11 mi1.11 mi4382-912729-4385131296011

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 83%
~flat
+5ft-3ft

Overall

5432

Males

3121

M70-74

13

2M→4M

2.0 - 4.0 mi

Top 56%
×4story building
+67ft-69ft

Overall

3705

Males

2424

M70-74

6

4M→6M

4.0 - 6.0 mi

Top 52%
×9story building
+123ft-9ft

Overall

3449

Males

2294

M70-74

5

6M→8M

6.0 - 8.0 mi

Top 62%
×12story building
+166ft-53ft

Overall

4067

Males

2625

M70-74

8

8M→9.6M

8.0 - 9.6 mi

Top 83%
×13story building
+68ft-193ft

Overall

5463

Males

3139

M70-74

13

9.6M→10M

9.6 - 10.0 mi

Top 81%
×2story building
+0ft-24ft

Overall

5357

Males

3098

M70-74

12

10M→10.5M

10.0 - 10.5 mi

Top 62%
×6story building
+1ft-73ft

Overall

4080

Males

2567

M70-74

8

10.5M→12M

10.5 - 12.0 mi

Top 83%
×21story building
+280ft-26ft

Overall

5432

Males

3121

M70-74

13

12M→Finish

12.0 - 13.1 mi

Top 78%
×7story building
+14ft-89ft

Overall

5131

Males

2960

M70-74

11

Passing Analysis

Category:
Athletes Passed
207*
Passed By
2351
Net Change
-2144
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#2238
2M4M18710-692#2238#2930
4M6M60263-203#2930#3133
6M8M41*283-242#3133#3375
8M9.6M3390-387#3375#3762
9.6M10M23170-147#3762#3909
10M10.5M1024-14#3909#3923
10.5M12M14*382-368#3923#4291
12MFinish38*129-91#4291#4382
TOTALS207*2351-2144

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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