Hongder Lin
La Jolla, CA
Bib: 7040 M 70
Race Timeline
The Course
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 19:30 | 8:52 | 2.20 mi | 19:30 | 8:52 | - | |
5.7 Miles | 1:00:00 | 10:32 | 3.50 mi | 40:30 | 11:34 | +2:42 | |
6.43 Miles | 1:11:31 | 11:07 | 0.73 mi | 11:31 | 15:46 | +4:12 | |
10.92 Miles | 2:01:39 | 11:08 | 4.49 mi | 50:08 | 11:10 | -4:36 | |
Garmin Hill Challenge(11.42 mi) | 2:09:28 | 11:20 | 0.50 mi | 7:49 | 15:38 | +4:28 | |
14.95 Miles | 2:48:30 | 11:16 | 3.53 mi | 39:02 | 11:03 | -4:35 | |
18 Miles | 3:28:14 | 11:34 | 3.05 mi | 39:44 | 13:02 | +1:59 | |
24 Miles | 4:36:14 | 11:31 | 6.00 mi | 1:08:00 | 11:20 | -1:42 | |
Finish(26.22 mi) | 4:59:07 | 11:25 | 2.22 mi | 22:53 | 10:19 | -1:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
11:25 /mi
Slowest Pace
15:46 /mi
Segments
Time at Faster Pace
19:30
7% of race
Time at Steady Pace
3:40:33
74% of race
Time at Slower Pace
59:04
20% of race
Average Pace: 11:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2893 | 2217 | 3 | 2893 | 2217 | 3 |
| 5.7 Miles | 3.50 mi | 3194-301 | 2402-185 | 5-2 | 3320 | 2482 | 5 |
| 6.43 Miles | 0.73 mi | 3242-48 | 2435-33 | 5 | 3482 | 2588 | 5 |
| 10.92 Miles | 4.49 mi | 3398-156 | 2532-97 | 5 | 3554 | 2609 | 5 |
| Garmin Hill Challenge(11.42 mi) | 0.50 mi | 3398 | 2532 | 5 | 3308 | 2461 | 3 |
| 14.95 Miles | 3.53 mi | 3387+11 | 2515+17 | 5 | 3393 | 2494 | 5 |
| 18 Miles | 3.05 mi | 3295+92 | 2456+59 | 5 | 3036 | 2258 | 2 |
| 24 Miles | 6.00 mi | 3047+248 | 2276+180 | 2+3 | 2399 | 1798 | 2 |
| Finish(26.22 mi) | 2.22 mi | 2968+79 | 2223+53 | 2 | 1951 | 1484 | 2 |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
2893
Males
2217
M70-74
3
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
3320
Males
2482
M70-74
5
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
3482
Males
2588
M70-74
5
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
3554
Males
2609
M70-74
5
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
3308
Males
2461
M70-74
3
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
3393
Males
2494
M70-74
5
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
3036
Males
2258
M70-74
2
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
2399
Males
1798
M70-74
2
24 Miles→Finish
24.0 - 26.2 mi
Overall
1951
Males
1484
M70-74
2
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 2.2 Miles | - | #2893 |
| 2.2 Miles → 5.7 Miles | 36362*-301 | #2893 → #3194 |
| 5.7 Miles → 6.43 Miles | 7224*-48 | #3194 → #3242 |
| 6.43 Miles → 10.92 Miles | 18125*-156 | #3242 → #3398 |
| 10.92 Miles → Garmin Hill Challenge | 15150 | #3398 → #3398 |
| Garmin Hill Challenge → 14.95 Miles | 4354*+11 | #3398 → #3387 |
| 14.95 Miles → 18 Miles | 21113*+92 | #3387 → #3295 |
| 18 Miles → 24 Miles | 6254*+248 | #3295 → #3047 |
| 24 Miles → Finish | 483*+79 | #3047 → #2968 |
| TOTALS | 705630*-75 | #2893 → #2968 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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