David Sanders
Long Beach, CA
Bib: 750 M 42
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 13:32 | 6:09 | 2.20 mi | 13:32 | 6:09 | - | |
5.7 Miles | 39:07 | 6:52 | 3.50 mi | 25:35 | 7:19 | +1:10 | |
6.43 Miles | 46:07 | 7:10 | 0.73 mi | 7:00 | 9:35 | +2:16 | |
10.92 Miles | 1:15:32 | 6:55 | 4.49 mi | 29:25 | 6:33 | -3:02 | |
Garmin Hill Challenge(11.42 mi) | 1:19:58 | 7:00 | 0.50 mi | 4:26 | 8:52 | +2:19 | |
14.95 Miles | 1:42:47 | 6:53 | 3.53 mi | 22:49 | 6:28 | -2:24 | |
18 Miles | 2:06:24 | 7:01 | 3.05 mi | 23:37 | 7:45 | +1:17 | |
24 Miles | 2:48:47 | 7:02 | 6.00 mi | 42:23 | 7:04 | -0:41 | |
Finish(26.22 mi) | 3:04:31 | 7:03 | 2.22 mi | 15:44 | 7:05 | +0:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:09 /mi
Average Pace
7:03 /mi
Slowest Pace
9:35 /mi
Segments
Time at Faster Pace
36:21
20% of race
Time at Steady Pace
1:53:07
61% of race
Time at Slower Pace
35:03
19% of race
Average Pace: 7:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 166 | 156 | 11 | 166 | 156 | 11 |
| 5.7 Miles | 3.50 mi | 142+24 | 134+22 | 7+4 | 131 | 123 | 6 |
| 6.43 Miles | 0.73 mi | 132+10 | 124+10 | 7 | 114 | 105 | 5 |
| 10.92 Miles | 4.49 mi | 132 | 122+2 | 6+1 | 136 | 119 | 5 |
| Garmin Hill Challenge(11.42 mi) | 0.50 mi | 131+1 | 119+3 | 6 | 166 | 147 | 10 |
| 14.95 Miles | 3.53 mi | 128+3 | 112+7 | 6 | 124 | 108 | 5 |
| 18 Miles | 3.05 mi | 108+20 | 103+9 | 6 | 99 | 93 | 4 |
| 24 Miles | 6.00 mi | 92+16 | 87+16 | 5+1 | 89 | 83 | 5 |
| Finish(26.22 mi) | 2.22 mi | 89+3 | 84+3 | 5 | 116 | 109 | 7 |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
166
Males
156
M40-44
11
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
131
Males
123
M40-44
6
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
114
Males
105
M40-44
5
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
136
Males
119
M40-44
6
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
166
Males
147
M40-44
11
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
124
Males
108
M40-44
6
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
99
Males
93
M40-44
4
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
89
Males
83
M40-44
5
24 Miles→Finish
24.0 - 26.2 mi
Overall
116
Males
109
M40-44
7
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #166 |
| 2.2 Miles → 5.7 Miles | 28 | 4 | +24 | #166 | #142 |
| 5.7 Miles → 6.43 Miles | 10 | 0 | +10 | #142 | #132 |
| 6.43 Miles → 10.92 Miles | 9 | 9 | 0 | #132 | #132 |
| 10.92 Miles → Garmin Hill Challenge | 3 | 2 | +1 | #132 | #131 |
| Garmin Hill Challenge → 14.95 Miles | 7* | 4 | +3 | #131 | #128 |
| 14.95 Miles → 18 Miles | 23* | 3 | +20 | #128 | #108 |
| 18 Miles → 24 Miles | 18* | 2 | +16 | #108 | #92 |
| 24 Miles → Finish | 5 | 2 | +3 | #92 | #89 |
| TOTALS | 103* | 26 | +77 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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