Lynn Nill
Excelsior, MN
Bib: 7518 F 70
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 23:12 | 10:33 | 2.20 mi | 23:12 | 10:33 | - | |
5.7 Miles | 1:09:13 | 12:09 | 3.50 mi | 46:01 | 13:09 | +2:36 | |
6.43 Miles | 1:21:59 | 12:45 | 0.73 mi | 12:46 | 17:29 | +4:20 | |
10.92 Miles | 2:16:00 | 12:27 | 4.49 mi | 54:01 | 12:02 | -5:27 | |
Garmin Hill Challenge(11.42 mi) | 2:24:29 | 12:39 | 0.50 mi | 8:29 | 16:58 | +4:56 | |
14.95 Miles | 3:06:19 | 12:28 | 3.53 mi | 41:50 | 11:51 | -5:07 | |
18 Miles | 3:48:55 | 12:43 | 3.05 mi | 42:36 | 13:58 | +2:07 | |
24 Miles | 5:03:04 | 12:38 | 6.00 mi | 1:14:09 | 12:22 | -1:36 | |
Finish(26.22 mi) | 5:28:30 | 12:32 | 2.22 mi | 25:26 | 11:28 | -0:54 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:33 /mi
Average Pace
12:32 /mi
Slowest Pace
17:29 /mi
Segments
Time at Faster Pace
23:12
7% of race
Time at Steady Pace
4:01:27
74% of race
Time at Slower Pace
1:03:51
19% of race
Average Pace: 12:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F70-74 | Seg. Overall | Seg. Females | Seg. F70-74 |
|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 4059 | 1161 | 2 | 4059 | 1161 | 2 |
| 5.7 Miles | 3.50 mi | 3987+72 | 1125+36 | 2 | 3935 | 1102 | 2 |
| 6.43 Miles | 0.73 mi | 3990-3 | 1128-3 | 2 | 3920 | 1098 | 1 |
| 10.92 Miles | 4.49 mi | 3967+23 | 1116+12 | 2 | 3887 | 1076 | 1 |
| Garmin Hill Challenge(11.42 mi) | 0.50 mi | 3955+12 | 1106+10 | 2 | 3626 | 959 | 1 |
| 14.95 Miles | 3.53 mi | 3896+59 | 1088+18 | 1+1 | 3693 | 1016 | 1 |
| 18 Miles | 3.05 mi | 3773+123 | 1036+52 | 1 | 3372 | 894 | 1 |
| 24 Miles | 6.00 mi | 3587+186 | 970+66 | 1 | 2929 | 784 | 2 |
| Finish(26.22 mi) | 2.22 mi | 3508+79 | 941+29 | 1 | 2667 | 713 | 1 |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
4059
Females
1161
F70-74
2
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
3935
Females
1102
F70-74
2
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
3920
Females
1098
F70-74
2
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
3887
Females
1076
F70-74
1
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
3626
Females
959
F70-74
1
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
3693
Females
1016
F70-74
1
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
3372
Females
894
F70-74
1
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
2929
Females
784
F70-74
2
24 Miles→Finish
24.0 - 26.2 mi
Overall
2667
Females
713
F70-74
1
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #4059 |
| 2.2 Miles → 5.7 Miles | 100* | 28 | +72 | #4059 | #3987 |
| 5.7 Miles → 6.43 Miles | 15* | 18 | -3 | #3987 | #3990 |
| 6.43 Miles → 10.92 Miles | 53* | 30 | +23 | #3990 | #3967 |
| 10.92 Miles → Garmin Hill Challenge | 20 | 8 | +12 | #3967 | #3955 |
| Garmin Hill Challenge → 14.95 Miles | 68* | 9 | +59 | #3955 | #3896 |
| 14.95 Miles → 18 Miles | 128* | 5 | +123 | #3896 | #3773 |
| 18 Miles → 24 Miles | 191* | 5 | +186 | #3773 | #3587 |
| 24 Miles → Finish | 81* | 2 | +79 | #3587 | #3508 |
| TOTALS | 656* | 105 | +551 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results