Vanessa Sullivan
Manhattan Beach, CA
Bib: 8478 F 39
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 14:01 | 6:22 | 2.20 mi | 14:01 | 6:22 | - | |
5.7 Miles | 43:08 | 7:34 | 3.50 mi | 29:07 | 8:19 | +1:57 | |
6.43 Miles | 51:21 | 7:59 | 0.73 mi | 8:13 | 11:15 | +2:56 | |
10.92 Miles | 1:26:02 | 7:53 | 4.49 mi | 34:41 | 7:43 | -3:32 | |
Garmin Hill Challenge(11.42 mi) | 1:31:08 | 7:59 | 0.50 mi | 5:06 | 10:12 | +2:29 | |
14.95 Miles | 1:58:48 | 7:57 | 3.53 mi | 27:40 | 7:50 | -2:22 | |
18 Miles | 2:27:25 | 8:11 | 3.05 mi | 28:37 | 9:23 | +1:33 | |
24 Miles | 3:21:08 | 8:23 | 6.00 mi | 53:43 | 8:57 | -0:26 | |
Finish(26.22 mi) | 3:40:23 | 8:25 | 2.22 mi | 19:15 | 8:41 | -0:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:22 /mi
Average Pace
8:25 /mi
Slowest Pace
11:15 /mi
Segments
Time at Faster Pace
1:16:22
35% of race
Time at Steady Pace
1:42:05
46% of race
Time at Slower Pace
41:56
19% of race
Average Pace: 8:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 229 | 12 | 1 | 229 | 12 | 1 |
| 5.7 Miles | 3.50 mi | 331-102 | 24-12 | 1 | 445 | 43 | 1 |
| 6.43 Miles | 0.73 mi | 370-39 | 32-8 | 1 | 660 | 74 | 3 |
| 10.92 Miles | 4.49 mi | 463-93 | 50-18 | 1 | 648 | 75 | 1 |
| Garmin Hill Challenge(11.42 mi) | 0.50 mi | 464-1 | 50 | 1 | 715 | 74 | 3 |
| 14.95 Miles | 3.53 mi | 573-109 | 65-15 | 1 | 830 | 102 | 3 |
| 18 Miles | 3.05 mi | 568+5 | 57+8 | 1 | 762 | 82 | 2 |
| 24 Miles | 6.00 mi | 597-29 | 65-8 | 1 | 847 | 128 | 3 |
| Finish(26.22 mi) | 2.22 mi | 606-9 | 66-1 | 1 | 770 | 116 | 3 |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
229
Females
12
F35-39
1
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
445
Females
43
F35-39
1
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
660
Females
74
F35-39
3
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
648
Females
75
F35-39
1
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
715
Females
74
F35-39
3
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
830
Females
102
F35-39
3
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
762
Females
82
F35-39
2
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
847
Females
128
F35-39
3
24 Miles→Finish
24.0 - 26.2 mi
Overall
770
Females
116
F35-39
3
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #229 |
| 2.2 Miles → 5.7 Miles | 6 | 108 | -102 | #229 | #331 |
| 5.7 Miles → 6.43 Miles | 1 | 40 | -39 | #331 | #370 |
| 6.43 Miles → 10.92 Miles | 8 | 101 | -93 | #370 | #463 |
| 10.92 Miles → Garmin Hill Challenge | 7 | 8 | -1 | #463 | #464 |
| Garmin Hill Challenge → 14.95 Miles | 3* | 112 | -109 | #464 | #573 |
| 14.95 Miles → 18 Miles | 31* | 26 | +5 | #573 | #568 |
| 18 Miles → 24 Miles | 38* | 67 | -29 | #568 | #597 |
| 24 Miles → Finish | 7 | 16 | -9 | #597 | #606 |
| TOTALS | 101* | 478 | -377 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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