Cathy Tsai
Pleasanton, CA
Bib: 1642 F 47
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 15:58 | 7:15 | 2.20 mi | 15:58 | 7:15 | - | |
5.7 Miles | 46:59 | 8:15 | 3.50 mi | 31:01 | 8:52 | +1:37 | |
6.43 Miles | 55:42 | 8:40 | 0.73 mi | 8:43 | 11:56 | +3:04 | |
10.92 Miles | 1:31:35 | 8:23 | 4.49 mi | 35:53 | 8:00 | -3:56 | |
Garmin Hill Challenge(11.42 mi) | 1:37:08 | 8:30 | 0.50 mi | 5:33 | 11:06 | +3:06 | |
14.95 Miles | 2:04:31 | 8:20 | 3.53 mi | 27:23 | 7:45 | -3:21 | |
18 Miles | 2:34:12 | 8:34 | 3.05 mi | 29:41 | 9:44 | +1:59 | |
24 Miles | 3:26:43 | 8:37 | 6.00 mi | 52:31 | 8:45 | -0:59 | |
Finish(26.22 mi) | 3:46:44 | 8:39 | 2.22 mi | 20:01 | 9:01 | +0:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:15 /mi
Average Pace
8:39 /mi
Slowest Pace
11:56 /mi
Segments
Time at Faster Pace
1:19:14
35% of race
Time at Steady Pace
1:43:33
46% of race
Time at Slower Pace
43:57
19% of race
Average Pace: 8:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 957 | 103 | 11 | 957 | 103 | 11 |
| 5.7 Miles | 3.50 mi | 955+2 | 93+10 | 9+2 | 983 | 97 | 12 |
| 6.43 Miles | 0.73 mi | 986-31 | 98-5 | 10-1 | 1218 | 140 | 11 |
| 10.92 Miles | 4.49 mi | 972+14 | 95+3 | 11-1 | 941 | 93 | 12 |
| Garmin Hill Challenge(11.42 mi) | 0.50 mi | 985-13 | 96-1 | 10+1 | 1605 | 199 | 11 |
| 14.95 Miles | 3.53 mi | 981+4 | 97-1 | 12-2 | 1074 | 115 | 12 |
| 18 Miles | 3.05 mi | 997-16 | 102-5 | 12 | 1141 | 134 | 13 |
| 24 Miles | 6.00 mi | 921+76 | 102 | 10+2 | 905 | 114 | 11 |
| Finish(26.22 mi) | 2.22 mi | 919+2 | 103-1 | 10 | 1163 | 188 | 16 |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
957
Females
103
F45-49
11
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
983
Females
97
F45-49
12
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
1218
Females
140
F45-49
11
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
941
Females
93
F45-49
12
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
1605
Females
199
F45-49
11
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
1074
Females
115
F45-49
12
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
1141
Females
134
F45-49
13
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
905
Females
114
F45-49
11
24 Miles→Finish
24.0 - 26.2 mi
Overall
1163
Females
188
F45-49
16
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #957 |
| 2.2 Miles → 5.7 Miles | 79 | 77 | +2 | #957 | #955 |
| 5.7 Miles → 6.43 Miles | 14 | 45 | -31 | #955 | #986 |
| 6.43 Miles → 10.92 Miles | 52* | 38 | +14 | #986 | #972 |
| 10.92 Miles → Garmin Hill Challenge | 10 | 23 | -13 | #972 | #985 |
| Garmin Hill Challenge → 14.95 Miles | 28 | 24 | +4 | #985 | #981 |
| 14.95 Miles → 18 Miles | 31* | 47 | -16 | #981 | #997 |
| 18 Miles → 24 Miles | 112* | 36 | +76 | #997 | #921 |
| 24 Miles → Finish | 30 | 28 | +2 | #921 | #919 |
| TOTALS | 356* | 318 | +38 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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