Coco Steel
San Luis Obispo, CA
Bib: 3596 F 19
Race Timeline
The Course
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 14:34 | 6:37 | 2.20 mi | 14:34 | 6:37 | - | |
5.7 Miles | 43:05 | 7:34 | 3.50 mi | 28:31 | 8:09 | +1:32 | |
6.43 Miles | 51:08 | 7:57 | 0.73 mi | 8:03 | 11:02 | +2:53 | |
10.92 Miles | 1:26:24 | 7:55 | 4.49 mi | 35:16 | 7:51 | -3:11 | |
Garmin Hill Challenge(11.42 mi) | 1:31:49 | 8:02 | 0.50 mi | 5:25 | 10:50 | +2:59 | |
14.95 Miles | 1:59:32 | 8:00 | 3.53 mi | 27:43 | 7:51 | -2:59 | |
18 Miles | 2:29:47 | 8:19 | 3.05 mi | 30:15 | 9:55 | +2:04 | |
24 Miles | 3:31:00 | 8:48 | 6.00 mi | 1:01:13 | 10:12 | +0:17 | |
Finish(26.22 mi) | 3:55:29 | 8:59 | 2.22 mi | 24:29 | 11:02 | +0:50 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:37 /mi
Average Pace
8:59 /mi
Slowest Pace
11:02 /mi
Segments
Time at Faster Pace
1:46:04
45% of race
Time at Steady Pace
1:31:28
39% of race
Time at Slower Pace
37:57
16% of race
Average Pace: 8:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19 & Under | Seg. Overall | Seg. Females | Seg. F19 & Under |
|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 332 | 23 | 2 | 332 | 23 | 2 |
| 5.7 Miles | 3.50 mi | 372-40 | 24-1 | 2 | 403 | 29 | 2 |
| 6.43 Miles | 0.73 mi | 392-20 | 28-4 | 2 | 599 | 56 | 5 |
| 10.92 Miles | 4.49 mi | 526-134 | 44-16 | 3-1 | 831 | 77 | 4 |
| Garmin Hill Challenge(11.42 mi) | 0.50 mi | 561-35 | 45-1 | 4-1 | 1387 | 163 | 5 |
| 14.95 Miles | 3.53 mi | 675-114 | 56-11 | 4 | 1180 | 138 | 5 |
| 18 Miles | 3.05 mi | 776-101 | 69-13 | 4 | 1308 | 166 | 4 |
| 24 Miles | 6.00 mi | 1094-318 | 128-59 | 5-1 | 2013 | 415 | 6 |
| Finish(26.22 mi) | 2.22 mi | 1258-164 | 169-41 | 5 | 2776 | 664 | 11 |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
332
Females
23
F15-19
2
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
403
Females
29
F15-19
2
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
599
Females
56
F15-19
5
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
831
Females
77
F15-19
4
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
1387
Females
163
F15-19
5
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
1180
Females
138
F15-19
5
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
1308
Females
166
F15-19
4
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
2013
Females
415
F15-19
6
24 Miles→Finish
24.0 - 26.2 mi
Overall
2776
Females
664
F15-19
11
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #332 |
| 2.2 Miles → 5.7 Miles | 19 | 59 | -40 | #332 | #372 |
| 5.7 Miles → 6.43 Miles | 2 | 22 | -20 | #372 | #392 |
| 6.43 Miles → 10.92 Miles | 3 | 137 | -134 | #392 | #526 |
| 10.92 Miles → Garmin Hill Challenge | 2 | 37 | -35 | #526 | #561 |
| Garmin Hill Challenge → 14.95 Miles | 3 | 117 | -114 | #561 | #675 |
| 14.95 Miles → 18 Miles | 11* | 112 | -101 | #675 | #776 |
| 18 Miles → 24 Miles | 16* | 334 | -318 | #776 | #1094 |
| 24 Miles → Finish | 6* | 170 | -164 | #1094 | #1258 |
| TOTALS | 62* | 988 | -926 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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