Amelia Lyons
Fargo, ND
Bib: 3862 F 39
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 18:51 | 8:34 | 2.20 mi | 18:51 | 8:34 | - | |
5.7 Miles | 54:46 | 9:37 | 3.50 mi | 35:55 | 10:16 | +1:42 | |
6.43 Miles | 1:04:12 | 9:59 | 0.73 mi | 9:26 | 12:55 | +2:39 | |
10.92 Miles | 1:42:33 | 9:23 | 4.49 mi | 38:21 | 8:32 | -4:23 | |
Garmin Hill Challenge(11.42 mi) | 1:47:56 | 9:27 | 0.50 mi | 5:23 | 10:46 | +2:14 | |
14.95 Miles | 2:15:23 | 9:03 | 3.53 mi | 27:27 | 7:47 | -2:59 | |
18 Miles | 2:43:58 | 9:07 | 3.05 mi | 28:35 | 9:22 | +1:35 | |
24 Miles | 3:33:26 | 8:54 | 6.00 mi | 49:28 | 8:15 | -1:07 | |
Finish(26.22 mi) | 3:51:03 | 8:49 | 2.22 mi | 17:37 | 7:56 | -0:19 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:47 /mi
Average Pace
8:49 /mi
Slowest Pace
12:55 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:31:44
66% of race
Time at Slower Pace
1:19:19
34% of race
Average Pace: 8:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2847 | 564 | 59 | 2847 | 564 | 59 |
| 5.7 Miles | 3.50 mi | 2607+240 | 471+93 | 54+5 | 2560 | 461 | 52 |
| 6.43 Miles | 0.73 mi | 2516+91 | 447+24 | 51+3 | 2097 | 327 | 23 |
| 10.92 Miles | 4.49 mi | 2161+355 | 338+109 | 25+26 | 1614 | 215 | 11 |
| Garmin Hill Challenge(11.42 mi) | 0.50 mi | 2103+58 | 321+17 | 22+3 | 1334 | 151 | 7 |
| 14.95 Miles | 3.53 mi | 1853+250 | 270+51 | 18+4 | 1094 | 121 | 4 |
| 18 Miles | 3.05 mi | 1596+257 | 220+50 | 10+8 | 869 | 81 | 3 |
| 24 Miles | 6.00 mi | 1198+398 | 147+73 | 4+6 | 559 | 50 | 3 |
| Finish(26.22 mi) | 2.22 mi | 1069+129 | 128+19 | 4 | 420 | 39 | 4 |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
2847
Females
564
F35-39
59
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
2560
Females
461
F35-39
52
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
2097
Females
327
F35-39
23
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
1614
Females
215
F35-39
11
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
1334
Females
151
F35-39
7
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
1094
Females
121
F35-39
4
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
869
Females
81
F35-39
3
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
559
Females
50
F35-39
3
24 Miles→Finish
24.0 - 26.2 mi
Overall
420
Females
39
F35-39
4
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #2847 |
| 2.2 Miles → 5.7 Miles | 295* | 55 | +240 | #2847 | #2607 |
| 5.7 Miles → 6.43 Miles | 97 | 6 | +91 | #2607 | #2516 |
| 6.43 Miles → 10.92 Miles | 358* | 3 | +355 | #2516 | #2161 |
| 10.92 Miles → Garmin Hill Challenge | 59 | 1 | +58 | #2161 | #2103 |
| Garmin Hill Challenge → 14.95 Miles | 250 | 0 | +250 | #2103 | #1853 |
| 14.95 Miles → 18 Miles | 257* | 0 | +257 | #1853 | #1596 |
| 18 Miles → 24 Miles | 400* | 2 | +398 | #1596 | #1198 |
| 24 Miles → Finish | 130* | 1 | +129 | #1198 | #1069 |
| TOTALS | 1846* | 68 | +1778 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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