Sabina Morgan
San Francisco, CA
Bib: 4104 F 17
Race Timeline
The Course
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 18:15 | 8:18 | 2.20 mi | 18:15 | 8:18 | - | |
5.7 Miles | 55:45 | 9:47 | 3.50 mi | 37:30 | 10:43 | +2:25 | |
6.43 Miles | 1:05:57 | 10:15 | 0.73 mi | 10:12 | 13:58 | +3:15 | |
10.92 Miles | 1:52:34 | 10:18 | 4.49 mi | 46:37 | 10:23 | -3:35 | |
Garmin Hill Challenge(11.42 mi) | 1:58:49 | 10:24 | 0.50 mi | 6:15 | 12:30 | +2:07 | |
14.95 Miles | 2:29:06 | 9:58 | 3.53 mi | 30:17 | 8:35 | -3:55 | |
18 Miles | 3:03:07 | 10:10 | 3.05 mi | 34:01 | 11:09 | +2:34 | |
24 Miles | 4:14:26 | 10:36 | 6.00 mi | 1:11:19 | 11:53 | +0:44 | |
Finish(26.22 mi) | 4:38:07 | 10:37 | 2.22 mi | 23:41 | 10:40 | -1:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:18 /mi
Average Pace
10:37 /mi
Slowest Pace
13:58 /mi
Segments
Time at Faster Pace
48:32
17% of race
Time at Steady Pace
2:21:49
51% of race
Time at Slower Pace
1:27:46
32% of race
Average Pace: 10:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19 & Under | Seg. Overall | Seg. Females | Seg. F19 & Under |
|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2428 | 434 | 9 | 2428 | 434 | 9 |
| 5.7 Miles | 3.50 mi | 2839-411 | 550-116 | 9 | 3045 | 617 | 9 |
| 6.43 Miles | 0.73 mi | 2862-23 | 557-7 | 9 | 2952 | 579 | 12 |
| 10.92 Miles | 4.49 mi | 3190-328 | 649-92 | 12-3 | 3639 | 810 | 17 |
| Garmin Hill Challenge(11.42 mi) | 0.50 mi | 3130+60 | 627+22 | 10+2 | 2680 | 487 | 9 |
| 14.95 Miles | 3.53 mi | 2897+233 | 559+68 | 10 | 2068 | 333 | 8 |
| 18 Miles | 3.05 mi | 2727+170 | 514+45 | 9+1 | 2320 | 418 | 9 |
| 24 Miles | 6.00 mi | 2890-163 | 598-84 | 9 | 3216 | 777 | 14 |
| Finish(26.22 mi) | 2.22 mi | 2847+43 | 595+3 | 8+1 | 2501 | 581 | 10 |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
2428
Females
434
F15-19
9
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
3045
Females
617
F15-19
9
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
2952
Females
579
F15-19
12
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
3639
Females
810
F15-19
17
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
2680
Females
487
F15-19
9
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
2068
Females
333
F15-19
8
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
2320
Females
418
F15-19
9
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
3216
Females
777
F15-19
14
24 Miles→Finish
24.0 - 26.2 mi
Overall
2501
Females
581
F15-19
10
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #2428 |
| 2.2 Miles → 5.7 Miles | 45* | 456 | -411 | #2428 | #2839 |
| 5.7 Miles → 6.43 Miles | 38 | 61 | -23 | #2839 | #2862 |
| 6.43 Miles → 10.92 Miles | 13* | 341 | -328 | #2862 | #3190 |
| 10.92 Miles → Garmin Hill Challenge | 72 | 12 | +60 | #3190 | #3130 |
| Garmin Hill Challenge → 14.95 Miles | 233 | 0 | +233 | #3130 | #2897 |
| 14.95 Miles → 18 Miles | 182* | 12 | +170 | #2897 | #2727 |
| 18 Miles → 24 Miles | 78* | 241 | -163 | #2727 | #2890 |
| 24 Miles → Finish | 61* | 18 | +43 | #2890 | #2847 |
| TOTALS | 722* | 1141 | -419 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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