Laurie Winslow
Palo Alto, CA
Bib: 6730 F 69
Race Timeline
The Course
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 24:19 | 11:03 | 2.20 mi | 24:19 | 11:03 | - | |
5.7 Miles | 1:21:37 | 14:19 | 3.50 mi | 57:18 | 16:22 | +5:19 | |
6.43 Miles | 1:34:50 | 14:45 | 0.73 mi | 13:13 | 18:06 | +1:44 | |
10.92 Miles | 2:48:26 | 15:25 | 4.49 mi | 1:13:36 | 16:24 | -1:42 | |
Garmin Hill Challenge(11.42 mi) | 2:58:41 | 15:39 | 0.50 mi | 10:15 | 20:29 | +4:05 | |
14.95 Miles | 3:59:42 | 16:02 | 3.53 mi | 1:01:01 | 17:17 | -3:12 | |
18 Miles | 4:28:58 | 14:57 | 3.05 mi | 29:16 | 9:36 | -7:41 | |
24 Miles | 5:26:32 | 13:36 | 6.00 mi | 57:35 | 9:36 | 0:00 | |
Finish(26.22 mi) | 5:47:50 | 13:17 | 2.22 mi | 21:18 | 9:36 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:36 /mi
Average Pace
13:17 /mi
Slowest Pace
20:29 /mi
Segments
Time at Faster Pace
2:12:27
38% of race
Time at Steady Pace
3:25:08
59% of race
Time at Slower Pace
10:15
3% of race
Average Pace: 13:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 4876 | 1287 | 6 | 4876 | 1287 | 6 |
| 5.7 Miles | 3.50 mi | 4935-59 | 1314-27 | 7-1 | 4946 | 1321 | 7 |
| 6.43 Miles | 0.73 mi | 4929+6 | 1309+5 | 7 | 4754 | 1228 | 6 |
| 10.92 Miles | 4.49 mi | 4944-15 | 1321-12 | 7 | 4950 | 1324 | 7 |
| Garmin Hill Challenge(11.42 mi) | 0.50 mi | 4943+1 | 1320+1 | 7 | 4890 | 1289 | 7 |
| 14.95 Miles | 3.53 mi | 4935+8 | 1316+4 | 7 | 4931 | 1312 | 7 |
| 18 Miles | 3.05 mi | 4881+54 | 1289+27 | 7 | 1025 | 110 | 1 |
| 24 Miles | 6.00 mi | 4659+222 | 1209+80 | 5+2 | 1556 | 259 | 1 |
| Finish(26.22 mi) | 2.22 mi | 4511+148 | 1162+47 | 5 | 1631 | 314 | 1 |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
4876
Females
1287
F65-69
6
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
4946
Females
1321
F65-69
7
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
4754
Females
1228
F65-69
6
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
4950
Females
1324
F65-69
7
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
4890
Females
1289
F65-69
7
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
4931
Females
1312
F65-69
7
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
1025
Females
110
F65-69
1
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
1556
Females
259
F65-69
1
24 Miles→Finish
24.0 - 26.2 mi
Overall
1631
Females
314
F65-69
1
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #4876 |
| 2.2 Miles → 5.7 Miles | 9* | 68 | -59 | #4876 | #4935 |
| 5.7 Miles → 6.43 Miles | 9 | 3 | +6 | #4935 | #4929 |
| 6.43 Miles → 10.92 Miles | 4* | 19 | -15 | #4929 | #4944 |
| 10.92 Miles → Garmin Hill Challenge | 1 | 0 | +1 | #4944 | #4943 |
| Garmin Hill Challenge → 14.95 Miles | 13* | 5 | +8 | #4943 | #4935 |
| 14.95 Miles → 18 Miles | 54* | 0 | +54 | #4935 | #4881 |
| 18 Miles → 24 Miles | 222* | 0 | +222 | #4881 | #4659 |
| 24 Miles → Finish | 148* | 0 | +148 | #4659 | #4511 |
| TOTALS | 460* | 95 | +365 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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