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SF MARATHON 2023

Pål Oraug

Ise

Bib: 6832 M 43

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Top 0.3%
Gender (Male)
#0 / 3570
Top 0.4%
Masters (Masters Men)
#0 / 1128
Top 0.1%
Division (M40-44)
#0 / 341
Top 0.3%
Race Day Weather
69°/59°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
12 ft elev
2.2 Miles
5:16/mi
11:36
↓ 12
11 ft elev
5.7 Miles
6:23/mi
33:55
↑ 92↓ 87
15 ft elev
6.43 Miles
8:42/mi
40:16
↑ 1373.5%
167 ft elev
10.92 Miles
5:53/mi
1:06:40
↑ 225↓ 3180.4%
98 ft elev
Garmin Hill Challenge· 11.42 mi
8:36/mi
1:10:58
↑ 134↓ 1230.4%
112 ft elev
14.95 Miles
5:42/mi
1:31:05
↑ 234↓ 225
142 ft elev
18 Miles
7:10/mi
1:52:57
↑ 165↓ 600.7%
249 ft elev
24 Miles
6:28/mi
2:31:42
↑ 142↓ 3770.7%
13 ft elev
Finish· 26.22 mi
6:33/mi
2:46:15
→ flat
13 ft elev
Course Elevation
4–285 ft
≈
×23story building
•▲ 1212 ft climb · ▼ 1211 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
2.2 Miles
11:365:162.20 mi11:36
5:16
-
5.7 Miles
33:555:573.50 mi22:19
6:23
+1:07
6.43 Miles
40:166:160.73 mi6:21
8:42
+2:19
10.92 Miles
1:06:406:064.49 mi26:24
5:53
-2:49
Garmin Hill Challenge(11.42 mi)
1:10:586:130.50 mi4:18
8:36
+2:43
14.95 Miles
1:31:056:063.53 mi20:07
5:42
-2:54
18 Miles
1:52:576:173.05 mi21:52
7:10
+1:28
24 Miles
2:31:426:196.00 mi38:45
6:28
-0:42
Finish(26.22 mi)
2:46:156:212.22 mi14:33
6:33
+0:05
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:16 /mi

Average Pace

6:21 /mi

Slowest Pace

8:42 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

58:07

35% of race

Time at Steady Pace

1:15:37

45% of race

Time at Slower Pace

32:31

20% of race

Average Pace: 6:20 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
2.2 Miles2.20 mi1513115131
5.7 Miles3.50 mi1513116141
6.43 Miles0.73 mi17-215-2128252
10.92 Miles4.49 mi1715119161
Garmin Hill Challenge(11.42 mi)0.50 mi18-116-111271176
14.95 Miles3.53 mi1816123191
18 Miles3.05 mi19-117-1133311
24 Miles6.00 mi16+315+2126241
Finish(26.22 mi)2.22 mi17-115151472

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 0.3%
×1human
+8ft-12ft

Overall

15

Males

13

M40-44

1

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 0.3%
×6story building
+92ft-87ft

Overall

16

Males

14

M40-44

1

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 0.6%
×11story building
+137ft-3ft

Overall

28

Males

25

M40-44

2

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 0.4%
×21story building
+225ft-318ft

Overall

19

Males

16

M40-44

1

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 3%
×11story building
+134ft-123ft

Overall

127

Males

117

M40-44

6

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 0.5%
×16story building
+234ft-225ft

Overall

23

Males

19

M40-44

1

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 0.7%
×12story building
+165ft-60ft

Overall

33

Males

31

M40-44

1

18 Miles→24 Miles

18.0 - 24.0 mi

Top 0.5%
×21story building
+142ft-377ft

Overall

26

Males

24

M40-44

1

24 Miles→Finish

24.0 - 26.2 mi

Top 1%
~flat
+2ft-2ft

Overall

51

Males

47

M40-44

2

Passing Analysis

Category:
Passed
8*
Passed By
10
Net Change
-2
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#15
2.2 Miles → 5.7 Miles440#15#15
5.7 Miles → 6.43 Miles02-2#15#17
6.43 Miles → 10.92 Miles000#17#17
10.92 Miles → Garmin Hill Challenge01-1#17#18
Garmin Hill Challenge → 14.95 Miles000#18#18
14.95 Miles → 18 Miles12-1#18#19
18 Miles → 24 Miles3*0+3#19#16
24 Miles → Finish01-1#16#17
TOTALS8*10-2

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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