Tamer Metwalli
Davidson, NC
Bib: 6862 M 22
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 12:34 | 5:43 | 2.20 mi | 12:34 | 5:43 | - | |
5.7 Miles | 36:39 | 6:26 | 3.50 mi | 24:05 | 6:53 | +1:10 | |
6.43 Miles | 43:04 | 6:42 | 0.73 mi | 6:25 | 8:47 | +1:54 | |
10.92 Miles | 1:11:21 | 6:32 | 4.49 mi | 28:17 | 6:18 | -2:29 | |
Garmin Hill Challenge(11.42 mi) | 1:15:16 | 6:35 | 0.50 mi | 3:55 | 7:50 | +1:32 | |
14.95 Miles | 1:36:18 | 6:26 | 3.53 mi | 21:02 | 5:58 | -1:52 | |
18 Miles | 1:58:33 | 6:35 | 3.05 mi | 22:15 | 7:18 | +1:20 | |
24 Miles | 2:39:40 | 6:39 | 6.00 mi | 41:07 | 6:51 | -0:27 | |
Finish(26.22 mi) | 2:57:05 | 6:46 | 2.22 mi | 17:25 | 7:51 | +1:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
5:43 /mi
Average Pace
6:46 /mi
Slowest Pace
8:47 /mi
Segments
Time at Faster Pace
1:01:53
35% of race
Time at Steady Pace
1:27:27
49% of race
Time at Slower Pace
27:45
16% of race
Average Pace: 6:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-29 | Seg. Overall | Seg. Males | Seg. M20-29 |
|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 54 | 50 | 11 | 54 | 50 | 11 |
| 5.7 Miles | 3.50 mi | 47+7 | 43+7 | 8+3 | 45 | 42 | 9 |
| 6.43 Miles | 0.73 mi | 43+4 | 40+3 | 8 | 33 | 30 | 6 |
| 10.92 Miles | 4.49 mi | 46-3 | 42-2 | 8 | 52 | 47 | 8 |
| Garmin Hill Challenge(11.42 mi) | 0.50 mi | 46 | 42 | 8 | 29 | 26 | 7 |
| 14.95 Miles | 3.53 mi | 45+1 | 41+1 | 8 | 53 | 48 | 8 |
| 18 Miles | 3.05 mi | 41+4 | 37+4 | 6+2 | 43 | 40 | 11 |
| 24 Miles | 6.00 mi | 45-4 | 42-5 | 8-2 | 67 | 63 | 17 |
| Finish(26.22 mi) | 2.22 mi | 51-6 | 48-6 | 11-3 | 378 | 344 | 63 |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
54
Males
50
M20-24
12
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
45
Males
42
M20-24
10
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
33
Males
30
M20-24
7
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
52
Males
47
M20-24
9
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
29
Males
26
M20-24
8
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
53
Males
48
M20-24
9
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
43
Males
40
M20-24
12
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
67
Males
63
M20-24
17
24 Miles→Finish
24.0 - 26.2 mi
Overall
378
Males
344
M20-24
63
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #54 |
| 2.2 Miles → 5.7 Miles | 10 | 3 | +7 | #54 | #47 |
| 5.7 Miles → 6.43 Miles | 4 | 0 | +4 | #47 | #43 |
| 6.43 Miles → 10.92 Miles | 1 | 4 | -3 | #43 | #46 |
| 10.92 Miles → Garmin Hill Challenge | 1 | 1 | 0 | #46 | #46 |
| Garmin Hill Challenge → 14.95 Miles | 1 | 0 | +1 | #46 | #45 |
| 14.95 Miles → 18 Miles | 4 | 0 | +4 | #45 | #41 |
| 18 Miles → 24 Miles | 3* | 7 | -4 | #41 | #45 |
| 24 Miles → Finish | 0 | 6 | -6 | #45 | #51 |
| TOTALS | 24* | 21 | +3 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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