Adam Henderson
Santa Monica, CA
Bib: 19 M 46
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1.81M | 10:49 | 5:59 | 1.81 mi | 10:49 | 5:59 | - | |
6.52M | 40:06 | 6:09 | 4.71 mi | 29:17 | 6:13 | +0:14 | |
10.89M | 1:07:38 | 6:13 | 4.37 mi | 27:32 | 6:18 | +0:05 | |
Garmin Hill Challenge(11.40 mi) | 1:11:09 | 6:14 | 0.51 mi | 3:31 | 6:54 | +0:36 | |
14.95M | 1:31:25 | 6:07 | 3.55 mi | 20:16 | 5:43 | -1:11 | |
18M | 1:53:02 | 6:17 | 3.05 mi | 21:37 | 7:05 | +1:22 | |
24.69M | 2:39:00 | 6:26 | 6.69 mi | 45:58 | 6:52 | -0:13 | |
Finish(26.22 mi) | 2:48:27 | 6:26 | 1.53 mi | 9:27 | 6:11 | -0:41 |
Checkpoints & Pacing
Pace Line
Fastest Pace
5:43 /mi
Average Pace
6:26 /mi
Slowest Pace
7:05 /mi
Segments
Time at Faster Pace
31:05
18% of race
Time at Steady Pace
1:06:16
39% of race
Time at Slower Pace
1:11:06
42% of race
Average Pace: 6:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 1.81M | 1.81 mi | 21 | 20 | 1 | 21 | 20 | 1 |
| 6.52M | 4.71 mi | 19+2 | 19+1 | 1 | 23 | 23 | 1 |
| 10.89M | 4.37 mi | 23-4 | 23-4 | 1 | 27 | 27 | 1 |
| Garmin Hill Challenge(11.40 mi) | 0.51 mi | 25-2 | 25-2 | 1 | 192 | 182 | 4 |
| 14.95M | 3.55 mi | 24+1 | 24+1 | 1 | 28 | 28 | 1 |
| 18M | 3.05 mi | 27-3 | 27-3 | 1 | 33 | 33 | 1 |
| 24.69M | 6.69 mi | 31-4 | 31-4 | 1 | 60 | 58 | 1 |
| Finish(26.22 mi) | 1.53 mi | 29+2 | 29+2 | 1 | 39 | 38 | 1 |
Segment Performance Analysis
Start → 1.81M
0.0 - 1.8 mi
Overall
21
Males
20
M45-49
1
1.81M→6.52M
1.8 - 6.5 mi
Overall
23
Males
23
M45-49
1
6.52M→10.89M
6.5 - 10.9 mi
Overall
27
Males
27
M45-49
1
10.89M→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
192
Males
182
M45-49
4
Garmin Hill Challenge→14.95M
11.4 - 14.9 mi
Overall
28
Males
28
M45-49
1
14.95M→18M
14.9 - 18.0 mi
Overall
33
Males
33
M45-49
1
18M→24.69M
18.0 - 24.7 mi
Overall
60
Males
58
M45-49
1
24.69M→Finish
24.7 - 26.2 mi
Overall
39
Males
38
M45-49
1
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81M | - | - | - | - | #21 |
| 1.81M → 6.52M | 5 | 3 | +2 | #21 | #19 |
| 6.52M → 10.89M | 1 | 5 | -4 | #19 | #23 |
| 10.89M → Garmin Hill Challenge | 0 | 2 | -2 | #23 | #25 |
| Garmin Hill Challenge → 14.95M | 1 | 0 | +1 | #25 | #24 |
| 14.95M → 18M | 1 | 4 | -3 | #24 | #27 |
| 18M → 24.69M | 1* | 5 | -4 | #27 | #31 |
| 24.69M → Finish | 3 | 1 | +2 | #31 | #29 |
| TOTALS | 12* | 20 | -8 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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