Malene Dissing

Kbh S

Bib: 4527 F 49

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 5694

Top 14%

Gender (Female)

#0 / 1546

Top 5%

Masters (Masters Women)

#0 / 392

Top 4%

Division (F45-49)

#0 / 104

Top 4%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

12 ft elev

1.81M

8:47/mi

15:53

↓ 10 ft

9 ft elev

6.52M

8:37/mi

56:29

↑ 275 ft↓ 93 ft0.7% grade

192 ft elev

10.89M

8:36/mi

1:34:02

↑ 201 ft↓ 318 ft0.5% grade

88 ft elev

Garmin Hill Challenge· 11.40 mi

7:47/mi

1:38:00

↑ 134 ft↓ 79 ft2.0% grade

122 ft elev

14.95M

7:29/mi

2:04:34

↑ 251 ft↓ 225 ft0.1% grade

142 ft elev

18M

8:58/mi

2:31:54

↑ 165 ft↓ 60 ft0.7% grade

249 ft elev

24.69M

8:26/mi

3:28:18

↑ 142 ft↓ 377 ft0.7% grade

13 ft elev

Finish· 26.22 mi

7:56/mi

3:40:25

→ flat

13 ft elev

Course Elevation

4–285 ft

≈

×23story building

•▲ 1212 ft climb · ▼ 1211 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1.81M	15:53	8:47	1.81 mi	15:53	8:47	-
6.52M	56:29	8:40	4.71 mi	40:36	8:37	-0:10
10.89M	1:34:02	8:38	4.37 mi	37:33	8:36	-0:01
Garmin Hill Challenge(11.40 mi)	1:38:00	8:36	0.51 mi	3:58	7:47	-0:49
14.95M	2:04:34	8:20	3.55 mi	26:34	7:29	-0:18
18M	2:31:54	8:26	3.05 mi	27:20	8:58	+1:29
24.69M	3:28:18	8:26	6.69 mi	56:24	8:26	-0:32
Finish(26.22 mi)	3:40:25	8:25	1.53 mi	12:07	7:56	-0:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:29 /mi

Average Pace

8:25 /mi

Slowest Pace

8:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

42:39

19% of race

Time at Steady Pace

2:30:26

68% of race

Time at Slower Pace

27:20

12% of race

Average Pace: 8:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
1.81M	1.81 mi	1823	269	15	1823	269	15
6.52M	4.71 mi	1446+377	184+85	11+4	1348	166	9
10.89M	4.37 mi	1399+47	170+14	9+2	1402	177	8
Garmin Hill Challenge(11.40 mi)	0.51 mi	1282+117	146+24	7+2	556	50	1
14.95M	3.55 mi	1154+128	128+18	6+1	837	76	3
18M	3.05 mi	1021+133	109+19	5+1	687	65	3
24.69M	6.69 mi	829+192	86+23	4+1	595	66	1
Finish(26.22 mi)	1.53 mi	798+31	83+3	4	701	93	2

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 32%

×1human

+6ft-10ft

Overall

1823

Females

269

F45-49

1.81M→6.52M

1.8 - 6.5 mi

Top 24%

×16story building

+275ft-93ft

Overall

1348

Females

166

F45-49

6.52M→10.89M

6.5 - 10.9 mi

Top 25%

×20story building

+201ft-318ft

Overall

1402

Females

177

F45-49

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 10%

×11story building

+134ft-79ft

Overall

556

Females

F45-49

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 15%

×17story building

+251ft-225ft

Overall

837

Females

F45-49

14.95M→18M

14.9 - 18.0 mi

Top 12%

×12story building

+165ft-60ft

Overall

687

Females

F45-49

18M→24.69M

18.0 - 24.7 mi

Top 10%

×22story building

+142ft-377ft

Overall

595

Females

F45-49

24.69M→Finish

24.7 - 26.2 mi

Top 12%

~flat

+2ft-2ft

Overall

701

Females

F45-49

Passing Analysis

Category:

Passed

1109*

Passed By

Net Change

+1025

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1.81M	-	-	-	-	#1823
1.81M → 6.52M	403*	26	+377	#1823	#1446
6.52M → 10.89M	83	36	+47	#1446	#1399
10.89M → Garmin Hill Challenge	120	3	+117	#1399	#1282
Garmin Hill Challenge → 14.95M	131	3	+128	#1282	#1154
14.95M → 18M	136	3	+133	#1154	#1021
18M → 24.69M	198*	6	+192	#1021	#829
24.69M → Finish	38*	7	+31	#829	#798
TOTALS	1109*	84	+1025

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

Malene Dissing

Race Timeline

The Course

Your race, unpacked

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

Start → 1.81M

1.81M→6.52M

6.52M→10.89M

10.89M→Garmin Hill Challenge

Garmin Hill Challenge→14.95M

14.95M→18M

18M→24.69M

24.69M→Finish

Passing Analysis

Passing Charts

Passing Circle

Position Flow

Race Lanes

Age Grade

Export Track Data

Questions or issues regarding timing data?

Quick Links

All Results